BREAKFAST BOWLS – WEIGHT WATCHERS FREESTYLE

BREAKFAST BOWLS – WEIGHT WATCHERS FREESTYLE

Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes1/2 onion, chopped1/2 red pepper, chopped1/2 orange pepper, chopped1/4 teaspoon garlic powder1/4 teaspoon salt1/8 teaspoon pepper1 teaspoon extra virgin olive oil12 eggs6 tablespoons reduced-fat…
1 SMART POINT MEATBALLS

1 SMART POINT MEATBALLS

INGREDIENTS 1 lb 93/7 lean ground beef1 egg1/4 cup of bread crumbs1/2 cup of diced onion, cooked until soft4 garlic cloves1 tablespoon of fresh parsley1oz of grated parmesan cheese1/4 tsp each of salt and pepper INSTRUCTIONS Preheat oven…
Zero Point Brownies

Zero Point Brownies

PLEASE NOTE: The Casein in Quest changes how it bakes (as opposed to powder that is 100% whey) The casein thickens it up quite a bit – if you use a…
KETO LOW CARBS PANCAKES

KETO LOW CARBS PANCAKES

Ingredients So for a while now there’s been variations on the same keto pancake recipe floating around on the internet. I think the first place I saw some version of…