LOW CARB PEPPERONI PIZZA RECIPE WITH FATHEAD CRUST

Low carb pepperoni pizza with a Fathead Crust tastes just like the real thing. This easy mozzarella dough takes minutes to make and bake! One food I regularly miss on my low carb keto diet is pizza. But thanks to recent innovations in low carb pizza crusts, it’s back on the table – literally! Low carb […]

Doritos Taco Salad – 4 Smartpoints (or 3sp with chicken breast)

yield: 14 CUPS INGREDIENTS: 1 lb 95% lean ground beef* 1 (1.25 oz) packet reduced sodium taco seasoning 1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you’ve never chopped up a head of iceberg before you can follow these directions) 1 medium-large tomato, diced 4 oz 50% less fat or 2% sharp cheddar […]

SLOW COOKER GREEK CHICKEN PITAS (4 WW Freestyle SmartPoints)

Boneless, skinless chicken thighs cooked in the crock pot with onions, garlic and Greek inspired seasonings until tender, then shredded and enhanced with a bit of Greek yogurt. Stuffed into warm pitas and topped with fresh vegetables, enjoy these Slow Cooker Greek Chicken Pitas for lunch or dinner anytime of year.  SKINNY ON SLOW COOKER […]

Turkey Sloppy Joe Pasta – 5 Smartpoints

Turkey Sloppy Joe Pasta yield: 8 (SCANT 2 CUPS) SERVINGS INGREDIENTS: 2 lbs raw 99% lean ground turkey breast 2 tablespoons McCormick Montreal Steak Seasoning 2 medium carrots, minced (I recommend using a food processor or food chopper) 8 oz white mushrooms, minced (I recommend using a food processor or food chopper) 2 medium yellow onions, […]

Salted Low-Carb Peanut Butter Cups

Salted low-carb peanut butter cups are seriously the best peanut butter cups out there. Use any dark sugar free chocolate and your favourite nut butters to make these your favourite low-carb sweet treat. Ingredients Chocolate Layer 100 g chocolate see notes * 30 g butter 2 tsp granulated sweetener of choice or more to taste Peanut Butter Layer 35 g peanut butter or nut butter of […]

PUMPKIN SPICE NO-BAKE CHEESECAKE

INGREDIENTS 8 oz 1/3 less fat Philadelphia Cream Cheese 1/2 cup pureed pumpkin, canned is fine 1 tsp vanilla 1 tsp cinnamon 1 tsp pumpkin pie spice 1/4 cup brown sugar, unpacked 4 oz Truwhip, thawed 9 inch reduced-fat Graham Cracker Crust, or my homemade recipe   INSTRUCTIONS In a large bowl whip cream cheese, pumpkin, vanilla, cinnamon, pumpkin pie spice, and brown sugar for a few minutes until fluffy.  A hand mixer or spatula […]

KETO LOW CARB Fathead Dough Cinnamon Rolls (SUGAR FREE, ALMOND FLOUR FREE)

Ingredients Dough 2 cups mozzarella cheese part skim, shredded 3 ounces cream cheese 2 eggs 1 tsp vanilla extract 1/2 tsp vanilla liquid stevia 1/2 cup coconut flour 1/2 tsp xanthan gum 1/4 tsp salt 1 tbsp baking powder 1/4 cup Swerve sweetener Cinnamon “Sugar” 1/2 cup butter melted 1/3 cup Sukrin Gold or use Swerve brown sugar 2 tsp cinnamon Cream Cheese Frosting 3 tbsp heavy cream 3 ounces cream cheese 1 tbsp Swerve sweetener 1/2 tsp vanilla extract Instructions Preheat the oven to 400 degrees F. Combine the mozzarella […]

Immediately Fat-Burning Antioxidant Berry,chia seeds,banana and etc. Smoothie

INGREDIENTS 3/4 cup fresh blueberries 1/2 small banana 10 fresh red cherries, pitted 1 cup low-fat greek yogurt 2 teaspoons honey 1 cup ice 2 ts chia seeds DIRECTIONS STEP 1Place the blueberries, banana, cherries, yogurt, honey, chia seeds and ice in a blender and mix on high till blended and smooth. Serve immediately

Banana Drink That Will Burn Stomach Fat Immediately

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. Ingredients:      1 banana      1 orange      ½ glass low-fat or fat-free yoghurt (Greek Yoghurt)      1 tbsp. coconut oil      ¼ tbsp. ginger powder      2 tbsps. flax seed      2 tbsps. Whey powder Instructions: Mix them all in your blender. […]

Healthy Ragi Cookies (WW Recipes )

Ingredients 50 gm Finger millet flour Ragi 50 gm Whole Wheat Flour Atta 20 gm Oats 60 gm Jaggery Powder 80 gm Unsalted Butter 1/2 tsp Baking Powder 2 tbs Milk Instructions In a non-stick pan, dry roast the finger millet flour (ragi flour) on low flame for about 10 minutes This will help to remove the raw smell or taste of the flour. Transfer it into a bowl and let […]