Mini Victoria sponges

Total Time: 38 min Prep: 20 min Cook: 18 min Serves: 20 Difficulty: Easy Ingredients Low Fat Spread 110 g Caster Sugar 110 g Egg, whole, raw 2 medium, raw, beaten Vanilla Extract ½ teaspoons, level White Self Raising Flour 110 g, sifted Jam 60 g, strawberry or raspberry Icing Sugar 1 teaspoons, heaped, sifted Instructions Preheat the oven to 180ºC/fan 160ºC/gas […]

Gluten Free Red Velvet Cupcakes – Vegan/Low Fat/ Low Calorie

Even though they look brown (which they are, but only because I won’t use food dye) these are indeed red velvet cupcakes with cream cheese frosting- (CLICK HERE for recipe). These are amazing to take to office parties or any event where people might have varied diets. These cupcakes are safe for those with gluten allergies or […]

Classic French Butter Croissants Recipe

Making croissants from scratch might sound like a lot of work but actually it isn’t and they contain very basic ingredients. Time and technique is what you need when making these multi layered buttery bites . Sugar Free Butter Croissants12345Recipe is amended from Butter Croissant recipe from French pastry book “Patisserie” by Christophe FelderServingsPrep Time20small croissants15minutesCook TimePassive […]

Big Mac Salad

SALAD INGREDIENTS 1 pound 96% extra lean ground beef  ( I use Laura’s ) or 99% fat free ground turkey  1 tsp Worcestershire sauce 1/2 tsp onion salt 1 tsp minced garlic 1 large head Romaine or Iceberg lettuce, chopped 1 large tomato or 12 grape tomatoes, diced 1/2 small red or white onion, diced 1 […]


INGREDIENTS : 1 1/2 pounds chicken breast, cut into large chunks 2 ounces fresh baby spinach leaves 8 ounces baby bella mushrooms, sliced 1/2 of a 15 ounce can diced tomatoes, liquid included 1 cup heavy whipping cream 1/2 cup mascarpone cheese 1/2 cup grated parmesan cheese 3 cloves garlic, minced 2 tablespoons butter 2 […]