INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1 t vanilla extract 1/2 c blueberries DIRECTIONS: PREHEAT OVEN TO 375 1. Separate 6 eggs into two bowls. 2. In the egg white bowl, add […]

Beef Liver and Onions

INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag […]

Healthy Baked Oats

Easy Baked Oats This delicious basic Easy Baked Oats recipe is the perfect healthy breakfast dish. A no stir porridge, or baked porridge, is Slimming World plan friendly, and easy to make ahead. Serve with juicy raspberries and blueberries!Course Breakfast Cuisine Family Food Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes Servings 1 Calories 326 kcal Author Sarah Barnes Ingredients 100 g St Helen’s Farm Natural Goats’ Milk Yogurt 40 g Oats 1 Egg A few drops of […]

Sausage Balls with Almond Flour

Ingredients 1 lb Sausage 1 egg 1 cup almond flour 8 ounces cheddar cheese shredded 2 teaspoons baking powder Instructions Preheat oven to 350º. Line a rimmed baking sheet with parchment and place a wire rack inside. Combine all ingredients in a large bowl. Using your hands, mix well. Using a small ice-cream scoop, form into balls about 11/2 to 2 tablespoons in size. Bake […]