Keto Waffles

Keto Waffles

Keto Waffles Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place…
Chicken and Brocolli Stir-Fry Recipe

Chicken and Brocolli Stir-Fry Recipe

INGREDIENTS:  2 teaspoons sesame seeds3 tablespoons light soy sauce, optional Tamari1 tablespoon honey2 teaspoons lemon2 tablespoons sesame oil1 tablespoon cornstarch or flour1 tablespoon extra-virgin olive oil2 chicken breast filets, cubed1…