Skinny one point weight watcher pancakes

Servings: 14 pancakes Calories: 40 kcal Ingredients 2 egg whites 2 ripe bananas 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of all-purpose flour 2 teaspoons of baking powder 1/2 teaspoon of cinnamon Instructions Preheat a nonstick electric skillet to 325 degrees. In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk and vanilla extract. Whisk until […]

Easy keto tiramisu recipe

Ingredients: COOKIE LAYER ▢ 1/4 cup almond flour ▢ 1 tsp coconut flour ▢ 1 tsp powdered erythritol ▢ pinch of baking powder ▢ pinch of salt ▢ 1/2 tsp vanilla extract ▢ 8 drops liquid stevia ▢ 1 large egg white, room temperature ▢ 1.5 tbsp butter, room temperature COFFEE MIXTURE ▢ 1/4 cup coffee or espresso, cold ▢ 2 tbsp rum (optional) FILLING ▢ 8 oz cream cheese, room temperature ▢ 1.5 tbsp powdered erythritol ▢ 1/2 tsp vanilla extract ▢ 5-10 drops liquid stevia (to taste) ▢ 1/2 cup heavy whipping cream ▢ unsweetened cocoa powder (for garnish) Instructions: COOKIE […]

The best keto cinnamon rolls recipe

Ingredients: DOUGH ▢ 18 tbsp almond flour (1 cup + 2 tbsp almond flour) ▢ 1/3 cup coconut flour ▢ 1/4 cup erythritol ▢ 3 tbsp golden flax seed meal ▢ 2 tsp baking powder ▢ 1 tsp xanthan gum ▢ 1/2 tsp pink himalayan salt ▢ 3 large eggs, room temperature ▢ 3 tbsp heavy whipping cream ▢ 2 tbsp butter, softened ▢ 3 tsp apple cider vinegar ▢ 2 tsp vanilla extract ▢ 3 tbsp warm water FILLING ▢ 1/4 cup butter, softened  ▢ 3 tbsp erythritol ▢ 2 tbsp ground cinnamon ▢ 10 drops liquid stevia CREAM CHEESE FROSTING ▢ 2 oz cream cheese, room temperature ▢ 2 tbsp butter, […]

The best keto pancakes

1 cup Wholesome Yum Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Wholesome Yum Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions) 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature) 1 1/2 tsp Vanilla extract (optional, but recommended) 1/4 tsp Sea salt (optional, […]