5 ingredient Keto lava cake

2 oz unsweetened chocolate(55g), at least 85% cocoa solids   1 tbsp super-fine almond flour***see notes 2 oz butter unsalted, plus more for greasing ramekins  2 eggs  3.5 tbsp powdered sweetener (So Nourished) or more, depending on the chocolate you use INSTRUCTIONS  Heat oven to 175 Celsius/350 Fahrenheit. Grease 2 ramekins with butter. Melt the chocolate and butter and stir to combine. Beat your eggs well – […]

Weight watchers friendly cheesecake

This cheesecake is 0 points for blue and purple and 2 points green per serving. The recipe makes 8 servings, 72.97kcal per each one. Ingredients 3 eggs 3 cups non fat greek yogurt I prefer Fage 0% 1 small box instant fat free/sugar free cheesecake of vanilla pudding mix 1 tbsp imitation vanilla 3 tbsp Stevia Instructions Preheat oven to 350 degrees In a […]

Keto chocolate chip cookies

INGREDIENTS 3/4 cup Softened butter or coconut oil 2/3 cup Granular Sweetener 2 Eggs 2 tsp Vanilla Extract 3 cups almond flour 1/2 tsp Baking soda 1/2 tsp salt 1/2 9 Ounce Bag Sugar free Chocolate Chips EQUIPMENT Cookie Scoop INSTRUCTIONS Pre-heat oven to 350F Add softened butter (or coconut oil) and swerve sweetener in a stand mixer (or hand mixer with a large bowl), mix on medium until combined […]

chocolate pudding keto pie

INGREDIENTS 1 Almond Flour Pie Crust 1 cup Granular Sweetener 1 tablespoon Corn starch 2 teaspoons xanthan gum 1/4 teaspoon Salt 3 Egg yolks 1 teaspoon Vanilla extract 2 cups Unsweetened Almond Milk 3 Tablespoons Cocoa Powder 6 pieces Unsweetened bakers chocolate, chopped (42 grams) 2 Tablespoons Butter Almond flour pie crust: 2 1/2 cup Wholesome Yum Blanched Almond Flour 1/3 cup Besti Erythritol (or any sweetener of choice*; omit for savory pie crust) 1/4 tsp Sea salt (or 1/2 tsp for savory […]