Easy Weight Watchers breakfasts aren't hard to come by, but sometimes they're lacking in flavor. This Weight Watchers Quichepacks a flavor punch (and will be even more full of flavor if…

Serving: 1salad, Calories: 404kcal, Carbohydrates: 16g, Protein: 36g, Fat: 23g, Saturated Fat: 4g, Cholesterol: 43mg, Sodium: 1211.5mg, Fiber: 7.5g, Sugar: 3.5g INGREDIENTS For the tuna 1/2 pound sushi grade tuna, cut into 1/2-inch cubes1/4 cup sliced scallions, plus more for garnish2 tablespoons reduced sodium soy sauce or gluten-free tamari1 teaspoon sesame oil1/2 teaspoon sriracha For the Soy-Wasabi Vinaigrette: 1 tbsp less sodium soy…

Serving: 1/2 cup, Calories: 131kcal, Carbohydrates: 17.5g, Protein: 5g, Fat: 4.5g, Saturated Fat: 0.5g, Sodium: 710.5mg, Fiber: 4g, Sugar: 3.5g INGREDIENTS 1/4 cup sofrito1 tablespoon olive oil15 ounce can gandules, pigeon peas not drained1/2 tablespoon sazon seasoning, 1 packet1/2 teaspoon chicken or veggie bouillon, or more to taste (Better Than Bouillon)1/2 cup canned tomato sauce, half 8 oz can1/2 cup watercooked, long grain white rice for…

Instant Pot Kung Pao Chicken is absolutely genius! While your Instant Pot can make rice, we added this to already cooked brown rice. If you're like me and can't get enough…