Weight Watchers 1-Point Brownie

REP TIME 5 minsCOOK TIME 20 minsTOTAL TIME 25 minsCOURSE Dessert, DessertsCUISINEAmericanSERVINGS 16CALORIES75 kcal NUTRITION Calories: 75kcalCarbohydrates: 18gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 63mgPotassium: 40mgFiber: 1gSugar: 12gCalcium: 3mgIron: 1mg 16 servings, 1 point each. These are cakey brownies rather than fudgy brownies. They are as good as the No Pudge mix, and they are only 1 point instead of 2 points. Cut these into 8 servings for a nice-sized 2 point brownie. Tip: Try unsweetened applesauce […]

Weight Watchers Butternut Squash Soup

Nice and simple: a puree of squash and apples with just a hint of fall spice. Serve hot, chilled or at room temperature. Ingredients Fat free vegetable broth 4 cup(s) Uncooked butternut squash 12 oz, peeled and cut into 1- to 1 1/2-inch cubes* Uncooked vidalia onion(s) ½ large, cut into 2-inch cubes Fresh apple(s) ½ small, peeled and […]

Banana lover’s flourless pancakes

With intense, concentrated banana flavor, these pancakes truly live up to their name. Bound simply with beaten eggs and containing no flour or starch, they get crisp and browned on the outside and have a creamy, custardy interior. Because the fruit has its own natural sweetness, there’s no need for any sugar in the batter. […]

CHEESY EGGPLANT GNOCCHI CAPRESE

Cheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites of fresh mozzarella and fresh basil. So good! YIELD:4 SERVINGSCOURSE:DinnerCUISINE:ItalianCheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites of fresh mozzarella and fresh basil. INGREDIENTS […]

INSTANT POT BRAISED BEEF

Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time in the pressure cooker. Perfect for everything from rice bowls and tacos to enchiladas and pictured here with a quick cabbage slaw. INSTANT POT BRAISED BEEF I nearly licked my plate clean, it was that good! Spiced with just the right […]

HOT CROSS BUNS

Easy Hot Cross Buns using this easy dough from my bugle recipe No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer! INGREDIENTS 1 cup (5 oz) unbleached all purpose flour, whole wheat or gluten-free mix* 2 teaspoons baking powder, make sure it’s not expired or it won’t rise 2 tablespoons raw sugar 3/4 teaspoon cinnamon 1/2 teaspoon kosher salt, use less if […]

LIGHTENED UP BLUEBERRY SCONES

Lightened up, warm blueberry scones right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea. INGREDIENTS 2 cups unbleached flour 1/4 cup sugar 1/4 tsp salt 1/2 tsp baking soda 1 tbsp baking powder 1/4 cup frozen butter, half stick 3/4 cups 1% buttermilk 1 large egg 1 tsp vanilla 1 cup fresh blueberries, if frozen, thaw first INSTRUCTIONS Preheat the oven to 400F°. In a large bowl, mix […]

JAMAICAN BEEF PATTIES

jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. INGREDIENTS For the pastry: 450 grams self-rising flour, plus more for dusting, about 3 cups plus 2 tbsp 2 tsp sugar 1 1/2 tsp kosher salt 3 tbsp ground turmeric 2 tbsp chilled butter, diced small 1 cup plus 2 tablespoons ice […]

SPAGHETTI WITH SAUTEED CHICKEN AND GRAPE TOMATOES

This 20-minute pasta recipe with chicken and grape tomatoes is bursting with flavor and is easy to make. A great way to use those summer tomatoes! INGREDIENTS 2 skinless chicken breast halves (1 lb), diced in 1 inch cubes cooking spray 1/2 tsp each of dried oregano and dried basil kosher salt and fresh pepper, to taste 8 oz spaghetti, gluten-free or whole […]

Weight Watchers Buns

Description These 2 point slider buns are delicious. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it on the quick dough setting and you’ll have them ready in no time! Or see notes below and do them […]