Keto Salmon Recipe

INGREDIENTS1 lb.  (3-lb.) salmon fillet Kosher salt  Freshly ground black pepper4 tbsp.  melted butter1/4 c.  freshly grated Parmesan2  cloves garlic, minced2 tbsp.  freshly chopped parsley DIRECTIONS Preheat oven to 350°. Line a large, rimmed baking sheet with foil and lightly grease with cooking spray. Place salmon on top and season with salt and pepper. In […]

Keto cream puffs

Ingredients Raw Egg1 large (50g or 1.76 oz) Cream Of Tartar⅛ teaspoon  Cream Cheese1-½ ounce (43g) Stevia Leaf Noncaloric Sweetener (green Packet)1 package  Heavy Cream½ cup (119g or 4.2 oz) Vanilla Extract¼ teaspoon  Stevia Leaf Noncaloric Sweetener (green Packet)2 package (2g or 0.07 oz) Instructions 1. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Begin by […]

Keto Cinnamon Rolls

Ingredients 175 g shredded mozzarella (see notes!) (1 1/2 cups)  80 g almond flour (extra fine) (3/4 cup)  2 tbsp cream cheese 1 egg room temperature 1/2 tsp baking powder For the filling: 2 tbsp water 2 tbsp granulated sweetener 2 tsp cinnamon For the frosting: 2 tbsp cream cheese 1 tbsp greek/full fat yoghurt 2 drops vanilla stevia Instructions Pre-heat oven to 180 Celsius/360 Fahrenheit. Melt the mozzarella and cream cheese in a non-stick pot over a low […]

The best keto cheesecake

INGREDIENTS For the crust 1 1/2 Cups almond flour 1/4 Cup Powdered Sweetener 1 teaspoon Cinnamon 6 Tablespoons Butter, melted For the filling 6 Packages 8 ounces full fat cream cheese, room temperature 2 Cups Powdered Sweetener 5 Large Eggs room temperature 8 Ounces Sour Cream room temperature 1 Tablespoon Vanilla extract EQUIPMENT 10 inch Springform Pan INSTRUCTIONS It is an absolute necessity that all the ingredients you will use are room temperature! Pre-heat oven to […]

Keto low carb pancakes

INGREDIENTS 1 cup Blanched almond flour (blanched & finely ground recommended) 1/4 cup Coconut flour 2-3 tbsp Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions) 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature) 1 1/2 tsp Vanilla extract (optional, but recommended) 1/4 tsp Sea salt (optional, but recommended) INSTRUCTIONS Whisk […]

Low carb keto lasagna

INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I used lean ground beef 1 cup no sugar added marinara sauce 1 tsp Italian seasoning 6 tbsp ricotta cheese 1 cup part skim low moisture mozzarella cheese INSTRUCTIONS Preheat oven to 350F. Line a 9 x 13 […]

2 ingredient keto pasta

INGREDIENTS 1 cup shredded part skim low moisture mozzarella cheese 1 large egg yolk INSTRUCTIONS Add the mozzarella to a large microwave-safe bowl and microwave for about 1 minute. Stir until cheese is completely melted. If needed, heat for an additional 30 seconds or until cheese is completely melted.  Allow the mozzarella to cool for 1 minute, so that […]

Keto pizza

Ingredients Crust 4 eggs 6 oz. shredded cheese, preferably mozzarella or provolone Topping 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 5 oz. shredded cheese 1½ oz. pepperoni olives (optional) Instructions Preheat the oven to 400°F (200°C). Start by making the crust. Crack eggs into a medium-sized bowl and add shredded cheese. Give it a good stir to combine. Use […]

Keto bread

Ingredients 5 tbsp ground psyllium husk powder 1¼ cups almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame seeds (optional) Instructions Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl. Bring the water to a boil. Add vinegar and egg whites to the dry […]

Low carb keto cream cheese cookies

The best keto cookies recipe to satisfy your sweet tooth! All you need is a hand mixer, a single bowl, and a baking sheet. Yay for not having too many dishes to wash! The whole recipe needs just six ingredients, plus salt. It doesn’t get much simpler than this. INGREDIENTS 1/4 cup butter (softened) 2 oz Cream cheese (softened) 1/3 cup Besti Monk Fruit Allulose […]