pizza (1)

yield: SERVES 2prep time: 20 MINUTEScook time: 30 MINUTEStotal time: 50 MINUTESThis recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

  • Extra Easy – 1 HEa and 1 HEb per serving (half a pizza)
  • Green/Vegetarian – 1 HEa and 1 HEb per serving  (half a pizza)
  • Original – 1 HEa and 1 HEb per serving  (half a pizza)
  • WW Smart Points – 10 ( for 1/2 pizza)
  • Gluten Free – use gluten-free oat

INGREDIENTS

for the crust

    • 80g (2.8oz) of porridge oats (do not use ready brek)
    • 1 tsp of baking powder
    • pinch of salt
    • 100g/3.5oz of Fat-Free Greek Yoghurt (must be Greek)
    • 1 large egg
    • Spray Oil
    • 100g/3.5oz of mozzarella, broken into pieces – 2 HEa’s
    • fresh parsley or basil, chopped

for the sauce

Ingredients

    • 2 cups (480ml) of passata
    • 1 cup (240ml) of water
    • 2 tbs of tomato paste
    • 1 tbs of maple syrup (2 syns) or use sweetener of choice to keep this syn free
    • 1 onion, very finely diced
    • 2 cloves of garlic, crushed
    • 2 tsps of oregano
    • few basil leaves, finely chopped
    • ¼ tsp of onion powder
    • ¼ tsp of garlic powder
    • salt and black pepper to season
    • spray oil
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