breakfast-pizza-1-8

INGREDIENTS

  • 1 cup 5 oz all purpose or white whole wheat flour*
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 1 cup non-fat Greek yogurt, not regular, drained if theres any liquid
  • handful baby spinach
  • 2 ounces 1/2 cup shredded mozzarella cheese
  • 8 cherry tomatoes, sliced
  • 4 large eggs
  • 2 strips cooked center cut bacon, chopped

INSTRUCTIONS

  • Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
  • In a medium bowl combine the flour, baking powder and salt and whisk well.
  • Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
  • Divide into 4 equal balls about 3-3/8 oz each.
  • Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
  • Top with spinach, mozzarella and tomatoes, leaving the center open for the egg. Gently break an egg the center of each dough and finish with bacon.
  • Bake 10 to 12 minutes, until the crust is golden and the egg is set. Season with salt and pepper.

NOTES:

*For gluten free I suggest Cup 4 Cup

NUTRITION INFORMATION:
flour.Serving: 1pizza, Calories: 271kcal, Carbohydrates: 27g, Protein: 20.5g, Fat: 9g, Saturated Fat: 4g, Cholesterol: 198.5mg, Sodium: 568mg, Fiber: 1.5g, Sugar: 2.5gFreestyle Points: 5Points +: 7

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Strawberry cheesecake

Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g

Read More »

HOT CROSS BUNS

Easy Hot Cross Buns using this easy dough from my Bagel Recipe. No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer! HOT

Read More »
%d bloggers like this: