frend 4


  • 1 cup self rising flour
  • ¾ cup Fage 0% fat Greek yogurt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon Old Bay seasoning
  • ¼ cup Kraft Fat Free Cheddar Cheese (Shredded)


  • Preheat oven to 400 degrees.
  • Combine self rising flour and Fage 0% fat Greek Yogurt, with garlic powder, Old Bay seasoning, and fat free shredded cheddar cheese.
  • Mix the ingredients together to make a dough and form into a ball on flat surface. 
  • Flatten the dough to 1 ½-2 inches thick and use a biscuit cutter to cut out 6 biscuits from the dough.
  • Place on a greased cookie sheet and bake for 18-20 minutes at 400 degrees until the tops have started to brown.


Calories: 103kcal | Carbohydrates: 16g | Protein: 6g | Cholesterol: 2mg | Sodium: 47mg | Potassium: 20mg | Sugar: 1g | Vitamin A: 40IU | Calcium: 81mg | Iron: 0.2mg

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