INGREDIENTS 1x2x3x
- 1 lb chicken breast (skinless, boneless)
- 1 jar of your favorite salsa (must be made with all 0 Points ingredients)
INSTRUCTIONS
TO COOK IN CROCK POT
- Place chicken in your crock pot. Pour salsa over top.
- Cover with lid and cook on low heat for 6 hours or high heat for 4 hours.
- Using two forks, shred the cooked chicken.
TO COOK IN INSTANT POT/PRESSURE COOKER:
- Place chicken in the pressure cooker. Pour salsa over top.
- Cover with lid and set it on POULTRY for 15 minutes. Allow to natural release for 15 minutes.
- Using two forks, shred the cooked chicken.
NOTES
Entire recipe make 4 servingsServing size is about ½ cup shredded chickenEach serving = 0 Points**based only on ingredients that have an SP Freestyle value
NUTRITION
Calories: 142 kcalCarbohydrates: 3.1 gProtein: 24.8 gFat: 2.9 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 350 mgPotassium: 564 mgFiber: 0.8 gSugar: 1.5 gCalcium: 10 mgIron: 0.7 mg
