Yield: 8 servings (4 points per serving for blue, green and purple)


  • 1 tube reduced-fat crescent rolls
  • 4 oz. sliced ham
  • 4 slices Sargento ultra thin mild cheddar cheese slices (cut each piece in half)
  • Egg wash
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried minced onion
  • 1/4 teaspoon garlic powder


  1. Preheat oven to 375 degrees F.
  2. Unroll the tube of crescent rolls and break apart into the perforated 8 pieces.
  3. Add .5 oz. of ham to the larger part of the triangle on each crescent roll. Then add a half piece of cheese to each crescent roll. Roll up starting at the larger end then place on a baking sheet.
  4. Mix together the Italian seasoning, dried minced onion and garlic powder. Brush each crescent roll with egg wash then add the seasonings.
  5. Bake 12 minutes or until the crescent rolls are cooked through and golden
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