cajun-chicken-and-rice-casserole-15

This was one of those “Keto is Weird – what do I have on hand” recipes:

  • 1lb Frozen Broccoli (chopped)
  • 1-1/3c Queso Cheese Dip (La Terra Fina dip from Costco)
  • 1/2c Heavy Cream
  • 18oz Zatarain’s Andouille Sausage (diced)
  • 1lb Costco Packaged Rotisserie Chicken Breast (diced)
  • 6 slices Wright Hickory Bacon (cooked)
  • 2 tsp Garlic Powder
  • 1 tsp Black Pepper

Mix cheese queso dip and heavy cream. Stir in rest of ingredients and pour into greased 9×13 baking dish.

Bake at 350F for 50 minutes or until brown and bubbly.

Costco cheese dip can be replaced with cream cheese and pepper-jack cheese mixed.

6 Servings/683 calories/6g net carbs

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