Grain-Free-Gluten-Free-Keto-Waffles-by-Gnom-Gnom-1

Keto Waffles

Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place cream cheese and berries inside for a yummy lunch box.Prep Time10 minsCook Time20 minsTotal Time30 minsCourse: Bread, Breakfast, Cakes and desserts, Coconut Flour Recipes, Lunch boxes, SnacksDiet: Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat FreeKeyword: Keto waffles  Servings:  Total Carbs: 4.5gFibre: 2g

Equipment

Ingredients

METRIC – CUPS / OUNCES

Instructions

First bowl.

  • Whisk the egg whites until firm and form stiff peaks.

Second bowl

  • Mix the egg yolks, coconut flour, sweetener, and baking powder.
  • Add the melted butter slowly, mixing to ensure it is a smooth consistency.
  • Add the milk and vanilla, mix well.
  • Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
  • Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
  • Repeat until all the mixture has been used.

Nutrition Facts:
Keto WafflesAmount Per Serving: Calories 280Calories from Fat 234% Daily Value*Fat 26g40%
Carbohydrates 4.5g2%
Fiber 2g8%
Sugar 1.4g2%
Protein 7g14%* Percent Daily Values are based on a 2000 calorie diet.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Magic keto cookies

INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s

Read More »

The best keto bread rolls

Ingredients 5 tbsp ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame

Read More »

Keto pecan cheesecake

Ingredients: BASE 2 cups pecans 6 tablespoons butter, unsalted 1 teaspoon vanilla extract 1/4 cup erythritol low carb sweetener FILLING 16 oz cream cheese softened at room temperature 1 1/4 cup heavy cream 1/4 cup erythritol low carb sweetener 1 teaspoon vanilla TOPPING 1 1/2 cups pecans

Read More »
%d bloggers like this: