One point pumpkin pie

The BEST Crustless Pumpkin Pie - The Flavor Bender

INGREDIENTS

  • 1(15 ounce) can  pumpkin puree (note not pie filling)
  • 1(12 ounce) can evaporated skim milk
  • 34cup egg white
  • 3 teaspoons  pumpkin pie spice
  • 1 teaspoon  vanilla
  • 23cup  Splenda granular
  • Pam cooking spray

DIRECTIONS

  • Preheat oven to 400°F.
  • Combine all ingredients.
  • Spray 9″ pie plate with Pam.
  • Pour mixture into pie plate.
  • Bake at 400 F for 15 minutes.
  • Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
  • Slice into 8 pieces.

NUTRITION INFO

Serving Size: 1 (120) g

Servings Per Recipe: 8AMT. PER SERVING% DAILY VALUE

Calories: 62.6

Calories from Fat 2 g4 %

Total Fat 0.3 g0 %

Saturated Fat 0.1 g0 %

Cholesterol 1.7 mg0 %

Sodium 87.6 mg3 %

Total Carbohydrate 9 g2 %

Dietary Fiber 0.4 g1 %

Sugars 5.8 g23 %

Protein 6.3 g12 %

Leave a Comment

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply