One Point Sheet Pan Pumpkin Bars

One Point Sheet Pan Pumpkin Bars

Ingredients:

  • 2 cups Kodiak Cakes Buttermilk Pancake Mix or all purpose flour* see notes
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 2 tsp ground cinnamon
  • 1/2 tsp salt 
  • 3/4 cup zero point white sugar substitute – I use Lakanto Classic Monkfuit Sweetener 
  • 1/4 tsp ground cloves
  • 1 cup unsweetened applesauce 
  • 1 (15 oz.) can pumpkin puree 
  • 4 lightly beaten eggs or 1 cup liquid egg substitute

Cream Cheese Swirl: 

  • 8 oz. light cream cheese, softened at room temperature 
  • 2 Tbsp skim milk or unsweetened almond milk 
  • 1/3 cup sugar substitute (that equivalent to 1/3 cup real sugar) I use Lakanto Classic Monkfruit Sweetener
  • 1 egg

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 10 x 15 or 18 x 13 baking sheet with non stick cooking spray. (I use a 18×13 baking sheet.) Set aside.
  3. In a large mixing bowl combine, flour, baking soda, powder, salt, cinnamon, sugar substitute, and cloves. Stir until combined.
  4. Add eggs or liquid eggs, pumpkin and unsweetened applesauce. Stir until well combined. 
  5. Pour batter into prepared baking pan.
  6. In a medium mixing bowl combine, softened cream cheese, skim milk, egg, and sugar substitute.
  7. Whisk until nice and smooth. To avoid lumps, make sure the cream cheese is softened, and/or at room temperature. Pour the cream cheese mixture over pumpkin batter.
  8. Using a table knife gently cut through the batter to make swirls with the cream cheese evenly through the batter. 
  9. Bake for 25-30 minutes.

Makes 36 bars 

1 PersonalPoints™ for one bar or 2 bars for 3 PersonalPoints*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. 

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