LOW SYN BANANA BREAD

You will need50g self raising flour (7 syns)4 eggs1tsp vanilla essence1tsp baking powder (0.5 syns)150g banana (7.5 syns)Small cup of sweetener What to doPreheat oven

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1 Syn Cinnamon Swrills

Ingredinets: 1 pack of light puff pastry 4 x tbsp sweetener 4 x tbsp cinnamon 4 x tbsp icing sugar Method: Phereat Oven. Cut pastry

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Syn Free American Pancakes

These Syn Free American Pancakes are the sweet, fluffy answer to all of your Slimming World breakfast prayers! They’re simple to make and perfect paired

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Crock-Pot Chicken Teriyaki

INGREDIENTS: 2-1/2 pounds boneless skinless chicken thighs (8 thighs, 5-ounces each) 1 can (20 ounces) pineapple tidbits or chunks, drained 3/4 cup teriyaki sauce (I like Soy-Bay and Kikkoman Takumi brands)

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Baked Keto Donuts. gluten free & dairy free

INGREDIENTS FOR THE KETO DONUTS 64 g almond flour 28 g coconut flour 1 tablespoon psyllium husk ground 1 teaspoon xanthan gum 240 ml water 57 g grass-fed butter or coconut oil 3 tablespoons erythritol or xylitol* 1/4 teaspoon kosher salt 3 eggs lightly beaten 1 teaspoon vanilla

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