INGREDIENTS: 1 ¼ lbs extra lean ground turkey breast 1 (10 oz) can enchilada sauce 1 (8 oz) can tomato sauce 1 (15 oz) can black
recipeServings: 4 peopleCalories: 197kcal INGREDIENTS 1/3 cup Apple Juice 1 1/2 tsp Cornstarch 8 Lamb Loin Chops, approximately 1 1/2 lbs trim any extra fat 1/2 tsp Kosher Salt 1/2 tsp Pepper, freshly ground 1 tsp Canola oil 1 Shallot, finely
Ingredients 1 lb cooked extra lean ground beef 1 7.5oz package pillsbury biscuits, (10 biscuits to the pack, the ones In the 4 value pack,
Filling: 2 cans corn 2 cans carrots 1can green beans 2 cans peas 3 cooked chicken breast cut up into bite sized pieces 2 jars
INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrots 3 medium scallions 3 Tbsp low sodium soy sauce 1 1⁄2
INGREDIENTS 1cup spaghetti sauce, Barilla 3⁄4cup shredded lowfat mozzarella cheese 3⁄4cup nonfat cottage cheese 2tablespoons parmesan cheese (grated) 3⁄4lb eggplant (slices 1/2-inch thick) ADVERTISEMENT DIRECTIONS Grill eggplant on George Foreman Grill