WEIGHT WATCHERS PIZZA WITH 2 INGREDIENT WEIGHT WATCHERS PIZZA DOUGH

Ingredients

2 Ingredient Weight Watchers Dough:

1.5 cup 0% — nonfat Plain Greek Yogurt * this is equivalent to a ½ of large (750 g) container
1.5 cup self–rising flour * see notes for substitution

Toppings

½ cup green pepper, chopped
8 tbsp your favorite pizza sauce * I use Primo brand
1 cup brown mushrooms , sliced
½ 200 ml can black olives
3 tbsp light feta, crumbled
100 g turkey pepperoni
400 g package of light mozzarella cheese

Instructions

Preheat oven to 400°F. Spray a 14 inch pizza pan with non- stick cooking spray.
Stir together yogurt and flour until a thick dough forms. Turn out dough onto a lightly floured surface and knead until it forms a dough ball.
Place ball directly onto pizza pan.
Begin rolling dough, gradually spreading it evenly across the pan. You can use a rolling pin and/or your hands.
Roll out to cover pan, making as much or as little crust as you’d like.
Top with Weight Watchers friendly desired toppings like turkey pepperoni
Bake for 20-25 minutes, or until crust is lightly browned and cooked through.
Optional : (if it’s not yet browned enough for you) Turn oven to broil (500 degrees F) and cook for 2 minutes or until pizza browns and is bubbly. You need to watch it very closely.
Cool for 3 minutes, cut and serve.

Notes

NOTE: Self-rising flour is all-purpose flour with baking powder and salt added.To make your own:PER CUP (this recipe needs 1.5 cups) Combine 1 cup of all-purpose flour with 1 ½ teaspoons of baking powder and ½ teaspoon of salt.Nutrition FactsWeight Watchers Pizza with 2 Ingredient Pizza DoughAmount Per Serving (1 slice)Calories 187Calories from Fat 18% Daily Value*Fat 2g3%Saturated Fat 1g6%Cholesterol 25mg8%Sodium 617mg27%Potassium 228mg7%Carbohydrates 17g6%Fiber 1g4%Sugar 2g2%Protein 22g44%Vitamin A 265IU5%Vitamin C 0.8mg1%Calcium 457mg46%Iron 0.8mg4%* Percent Daily Values are based on a 2000 calorie diet.

Nutrition