This is one of my favorite desserts to make. It is super easy and only takes 15 minutes of prep time. Then, it is just baking and cooling, easy peasy!

My family loves this during the holiday season, or really any time of year. As you are undoubtedly aware, cheesecake is usually super high in points. So, check out my tips here for making this one Weight Watchers friendly and just 1 point per slice!  PIN IT!!

Weight Watchers Pumpkin Cheesecake 1

Tips for Making Cheesecake Low Points

First we are using pumpkin which is Zero points and very flavorful all on its own. Using WW Zero Point List you can make a ton of delicious desserts.

The next key ingredient is non-fat greek yogurt which is used instead of any butter or oil. Tip! Non fat yogurt is a great substitute in MOST recipes that require oil or butter.

The last ingredient is sugar-free vanilla or cheesecake pudding mix. Either of these are a delicious alternative to regular high calorie and high point puddings.

Using these 3 KEY ingredients, this pumpkin cheesecake recipe is a low point, delicious treat and spices added make for a delectable treat!

Weight Watchers Pumpkin Cheesecake

Makes 8 Servings – Only 1 smartpoint per slice
NOTE: Adding cool whip will add points!

  • 3 eggs
  • 3 cups nonfat greek yogurt (I prefer Fage 0%)
  • 1 small box instant sugar free/fat free vanilla or cheesecake pudding mix
  • 1/2 tbsp caramel extract
  • 3/4 cup 100% pure canned pumpkin
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 3 tbsp stevia

Preheat oven to 350 degrees

In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended

Whisk in dry pudding and yogurt completely

Lightly spray pie dish or 9 inch spring form pan with non stick cooking spray and pour in batter

Bake for 30 minutes

Let cool for 15-20 minutes before covering with plastic wrap and chilling overnight

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