Nutrition FactsWeight Watchers Vegetable SoupAmount Per ServingCalories 105Calories from Fat 36% Daily Value*Fat 4g6%Sodium 996mg43%Potassium 452mg13%Carbohydrates 15g5%Fiber 3g13%Sugar 8g9%Protein 1g2%Vitamin A 6100IU122%Vitamin C 16mg19%Calcium 58mg6%Iron 1.2mg7%
Ingredients
- 1 tsp olive oil
- ⅛ tsp minced garlic or to taste
- ¼ cup onion chopped
- ¼ cup celery chopped
- ¼ cup carrot chopped
- 1 cup reduced-sodium vegetable broth or reduced-sodium chicken broth
- ½ cup diced tomatoes with seasonings
- Heat oil in a small saucepan over medium-high heat. Add garlic and cook, stirring, until lightly browned.
- Add vegetables and sauté until tender.
- Add chicken broth (or reduced-sodium vegetable broth) and tomatoes, season to taste and simmer until heated through.
