3 Carb Peanut Butter Whip Frozen Treats

Peanut Butter/Cool Whip TreatPrep time: 10 minsTotal time: 10 minsServes: 12 Ingredients 3 Tablespoons Peanut Butter1 small tub Cool Whip (Reduced Fat)Hershey’s Sugar Free Chocolate SyrupInstructions1.Mix the Cool Whip and Peanut Butter together2.Spoon into 12 lined cupcake tins3.Drizzle with chocolate syrup and freeze

Cheesy Quinoa Chicken Caprese Casserole – 6 Points for Whole Casselore

Serves: 6 ServingsINGREDIENTS 3 cups diced rotisserie chicken (or any other cooked chicken) 1 cup uncooked quinoa 2 cups chicken broth 2 cups crushed tomatoes 2 Tbsp tomato paste 1 Tbsp balsamic vinegar ¼ cup half and half ¼ to ½ tsp. crushed red pepper (this is optional) Salt and pepper, to taste ¼ cup grated […]


INGREDIENTS 2 medium ripe bananas, mashed 1 cup of uncooked quick oats* 1/4 cup crushed walnuts INSTRUCTIONS Preheat oven to 350°F.  Spray a non-stick cookie sheet with cooking spray or use a Silpat. Combine the mashed bananas and oats in a bowl. Fold in the walnuts and place a tablespoon of each on the cookie sheet. Bake 15 minutes. Makes 16 […]

Frozen Chocolate Peanut Butter Pie

Ingredients graham cracker crumbs 1½ cup(s) regular butter 1 Tbsp, melted low-fat milk 3 Tbsp table salt 1 pinch Peanut Butter & Co. Chocolate peanut powder 12 Tbsp water 6 Tbsp, cold WW Whipped cream cheese spread ¼ cup(s), at room temperature WW Giant chocolate fudge ice cream bar 1 bar(s), melted fat free whipped topping 3 cup(s) Sugar free chocolate syrup 1 Tbsp Instructions […]