Servings 4  servings NGREDIENTS 8 ounces 99% lean ground turkey1 medium onion, finely chopped1 medium garlic clove, minced2 teaspoons chili powder1 teaspoon dried oregano1/2 teaspoon ground cuminOne 8-ounce can tomato sauce2 tablespoons chopped mild green chiles1/3 cup shredded reduced-fat cheddar cheeseFour 8-inch low carb flour tortillas INSTRUCTIONS Preheat the oven to 400°F.…

INGREDIENTS BAGEL DOUGH: 2 cups self rising flour2 cups nonfat plain Greek yogurt (see Recipe Notes for tips) TOPPINGS: 1 large eggpinch of fine sea salt1 teaspoon watereverything bagel seasoning mix, sesame seeds, poppy seeds, etc (all optional) INSTRUCTIONS Preheat the…

INGREDIENTS 1/2 cup dry white wine5 medium garlic cloves, minced2 teaspoons finely chopped fresh rosemary, dividedFour 4-ounce swordfish steaks1/4 teaspoon salt1/4 teaspoon freshly ground black pepper2 tablespoons freshly squeezed lemon juice1 tablespoon extra-virgin olive oillemon wedges for serving (optional)rosemary sprigs, for garnish (optional) INSTRUCTIONS In a large zip bag, combine…

yield:4 SERVINGS PREP TIME:25 MINUTES COOK TIME:18 MINUTES INGREDIENTS: 4 large Eggland's Best Eggs3 large Eggland's Best Egg Whites1 cup nonfat milk1 tablespoon chopped chives1 teaspoon Dijon mustard1/3 cup finely…