The best keto bread rolls
Ingredients 5 tbsp ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame seeds (optional) Instructions Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl. Bring the water to a boil. Add vinegar and egg whites to the […]
Magic keto cookies
INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven to 350° and line a baking sheet with parchment paper. In a large bowl stir together coconut oil, butter, sweetener, […]
Three ingredient Keto banana pancakes
Ingredients 1 ripe banana 2 eggs 1/4 cup almond flour 2 tsp sugar alternative 1/2 tsp ground cinnamon 1/4 tsp baking powder 2 1/2 tbsp chopped walnuts Instructions Mash one ripe banana. Whisk in two eggs. Add almond flour, sugar alternative, ground cinnamon, and baking powder. Stir in chopped walnuts. Scoop the batter using a […]
Low carb Keto chicken ramen
If you’re looking for a healthy, filling soup this Keto Ramen is a must-make. It is packed with flavour, green vegetables and a generous amount of protein in the form of chicken and a soft boiled egg. Instead of ramen noodles, we’re keeping the carbs low by using konjac noodles. A tasty keto soup recipe […]
Most amazing keto lasagna
A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes just like regular lasagna! INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I used […]