Bubble up breakfast casserole
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Bubble up breakfast casserole

INGREDIENTS   1- 7.5 oz package pillsbury biscuits the one in the 4 value pack, if you cant find them buy the bigger ones and weigh it out5 eggs3 egg whites1 cup skim or 1% milk8 oz diced cooked ham1 cup diced…
Mini Spinach & artichoke dip crescent cups
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Mini Spinach & artichoke dip crescent cups

INGREDIENTS   1 Reduced-fat Pillsbury crescent roll dough2 cups chopped spinach fresh or frozen will work, just thaw if using frozen6 oz jar artichoke hearts drained of all juices and chopped into small pieces2 oz cream cheese softened1/4 cup fat free sour cream1 tsp mined…
Homemade hamburger helper
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Homemade hamburger helper

INGREDIENTS   1 lb extra lean ground beef1.5 tsp dried thyme2 tsp onion powder1 tsp paprika2 garlic cloves mincedSalt/pepper2 Tbsp tomato paste2 Tbsp corn starch2 cups beef broth1.5 cups 2% milk2 cups pasta I used small shells *measured uncooked1 cup reduced-fat shredded cheddar cheese INSTRUCTIONS  Cook the ground beef in a pan or skillet…
Weight Watchers Chocolate Peanut Butter Banana Bites
Posted inWeight Watchers

Weight Watchers Chocolate Peanut Butter Banana Bites

Serving: 2bites Calories: 99kcal Carbohydrates: 12g Protein: 2g Fat: 6g Saturated Fat: 3g Sodium: 28mg Fiber: 2g Sugar: 7g Prep Time15 minutes Total Time15 minutes Servings30 bitesIngredients 3 ripe bananas1/3 cup natural peanut butter1/2 cup dark chocolate chips2 teaspoons coconut oilInstructions Peel and slice bananas into rounds about 1/4 inch thick.Line a platter or small baking sheet…