Lightened Up Rice Pudding

This Lightened Up Rice Pudding is a family friendly recipe! It’s creamy, sweet, and so easy to make! Serve as a sweet breakfast, midday snack, or for an easy dessert! Author: PREP TIME5 minutes COOK TIME1 hour 5 minutes TOTAL TIME1 hour 10 minutes Ingredients Instructions Notes Instant Pot Directions: 1. Combine rice, water, and sugar substitute into […]

Weight Watchers Shepherd’s Pie

EQUIPMENT INGREDIENTS  INSTRUCTIONS  NOTES WW Points: 7 Points NUTRITION Calories: 274.2kcalCarbohydrates: 31.7gProtein: 26.3gFat: 4.5gCholesterol: 50.4mgSodium: 856.3mgFiber: 4.2gSugar: 4.4g

Weight Watchers Tex-Mex Pasta Chicken Salad 

This Tex-Mex Pasta Chicken Salad is an easy and delicious pasta salad packed with pasta, cooked chicken, black beans, corn, tomatoes, cilantro, red onion, and topped with a creamy, spicy, flavorful dressing. This is Perfect . Nutrition Information: Amount Per Serving: CALORIES: 222TOTAL FAT: 4gSODIUM: 412mgCARBOHYDRATES: 29gNET CARBOHYDRATES: 27gFIBER: 3gSUGAR: 2gPROTEIN: 15g Ingredients Dressing: Instructions PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME1 hour […]

Weight Watchers Lightened Up Blueberry Lemon Breakfast Cake Squares

These Lightened Up Blueberry Lemon Breakfast Cake Squares make for the most delicious breakfast-filled with protein packed pancake mix, fresh juicy blueberries, lemon zest and juice-this is a breakfast cake the whole family will enjoy!  Nutrition Information: Amount Per Serving: CALORIES: 105TOTAL FAT: 1gCHOLESTEROL: 3mgSODIUM: 242mgCARBOHYDRATES: 15gNET CARBOHYDRATES: 13gFIBER: 2gSUGAR: 3gPROTEIN: 7g Smartpoints: GREEN: 2 smartpoints per square if using egg whites and Kodiak Cake Pancake Mix, BLUE/PURPLE: […]