Weight Watchers Strawberry Banana Muffins  – 2 point

These Weight Watchers Strawberry Banana Muffins are perfectly sweet-packed with fresh strawberries and bananas-let’s be real-who doesn’t love the combination of strawberry and banana? These muffins will be devoured by your entire family! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 101TOTAL FAT: 0gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 164mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 3gPROTEIN: 6g 2 Points® for muffin PREP TIME10 minutes COOK […]

Weight Watchers Lightened Up Creamy Buffalo Chicken Soup

This soup will be your new favorite chicken soup recipe-packed with chicken, veggies, ranch seasoning, light cream cheese, and wing sauce! This is delicus <3 3 Points® per serving Nutrition Information: Amount Per Serving: CALORIES: 248TOTAL FAT: 9gSATURATED FAT: 5gCARBOHYDRATES: 12gNET CARBOHYDRATES: 9gFIBER: 3gSUGAR: 4gPROTEIN: 25g PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME20 minutes Ingredients Instructions Stove Top:

WW Creamy Chicken Wild Rice Soup

Ingredients Instructions Makes 8 (1 and 1/4 cup) servings 4 Points® per serving Notes Nutrition Information: YIELD:  8  SERVING SIZE:  1Amount Per Serving: CALORIES: 195TOTAL FAT: 11gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 9gCHOLESTEROL: 64mgSODIUM: 986mgCARBOHYDRATES: 38gNET CARBOHYDRATES: 35gFIBER: 3gSUGAR: 3gPROTEIN: 21g

Low Point Creamy Chicken Enchilada Soup

Ingredients Instructions Makes 9 (1 and 1/4 cup) servings2 Points® per serving*point value does not include optional toppings Nutrition Information: YIELD:  9  SERVING SIZE:  1Amount Per Serving: CALORIES: 201TOTAL FAT: 8gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 13mgSODIUM: 405mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 15gFIBER: 2gSUGAR: 5gPROTEIN: 15gSource: Thepounddropper.com

Baked Sweet Potato and Egg Cups

Ingredients Instructions Nutrition Serving: 1 egg cup, Calories: 132 kcal, Carbohydrates: 10 g, Protein: 8 g, Fat: 6.5 g, Saturated Fat: 2.5 g, Cholesterol: 190.5 mg, Sodium: 207 mg, Fiber: 1 g, Sugar: 2 g


Ingredients   Instructions  Notes Entire recipe makes 6 servings Serving size is 1 fillet with sauce Each serving = 1 Point*  Nutrition Calories: 181 kcal (9%)Carbohydrates: 3.9 g (1%)Protein: 25 g (50%)Fat: 6.9 g (11%)Saturated Fat: 2.5 g (16%)Cholesterol: 83 mg (28%)Sodium: 89 mg (4%)Potassium: 620 mg (18%)Fiber: 1.1 g (5%)Sugar: 2 g (2%)Calcium: 20 mg (2%)Iron: 0.9 mg (5%)