INGREDIENTS
- 2 eggs
- 2 Tbsp brown sugar
- 3/4 cup non fat plain greek yogurt
- 1/3 cup unsweetened apple sauce
- 1 tsp vanilla
- 1 cup flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 large apple peeled and diced
- *Optional to top with cinnamon sugar I mixed 1/2 tsp of sugar with 1 tsp cinnamon and sprinkled on top before baking
INSTRUCTIONS
- Preheat oven to 350F, spray a regular size muffin tin *note- this recipe makes 10 muffins
- In a bowl whisk together your eggs and sugar, stir in applesauce, yogurt and vanilla.
- Mix in the flour, baking powder and cinnamon, fold in diced apples.
- Divide batter into 10 regular muffin cups, make sure they are sprayed, do not use liners they will stick. Sprinkle with cinnamon sugar, optional
- Bake in oven for 25 minutes, let cool, makes 10 muffins, best stored in fridge and after 2-3 days best to freeze.
NOTES
Points plus- 2
Nutritional info.. Calories 92…Fat 1.2g…Sat fat 0.3g..Carbs 15.8g…Fiber 1.1g..Sugar 6.1g..Protein 4.2g using My Fitness Pal *note nutrition included apple & apple sauce, so if using these numbers in a WW calculator you may get a different point value, points were determined before adding these.
