INGREDIENTS
- 2 eggs
- 1/4 cup brown sugar
- 1/2 cup unsweetened apple sauce
- 2/3 cup milk *I used 1%
- 1 tsp vanilla
- 2 cups oats
- 1 Tbsp instant espresso powder
- 1/4 cup unsweetened cocoa powder
- 1 tsp baking powder
- 3 Tbsp mini chocolate chips
INSTRUCTIONS
- Preheat oven to 350F, spray a regular 12 hole muffin tin with some non stick spray *do not use paper liners
- In a bowl whisk the eggs and then add the brown sugar. Mix in the applesauce, milk and vanilla.
- Stir in the oats, espresso, cocoa powder and baking powder, then fold in the chocolate chips.
- Divide batter over the 12 muffin cups, batter will not be thick
- Bake in the oven for approximately 20 minutes.
- Let cool 5 minutes then transfer to a cooling rack. Muffins will freeze well.
NOTES
Points- 3
Nutritional info per muffin…Calories 105…Fat 3.1g…Sat fat 1.4g…Carbs 16.5g…Fiber 2g…Sugar 6.3g…Protein 3.9g *note- these numbers include all ingredients, even any 0SP foods
