Screen-Shot-2019-04-29-at-12.39.27-AM

The way I’m consuming bananas every day I think they will start to grow in my stomach.

I’m kidding.

Ingredients:

  •      1 banana
  •      1 orange
  •      ½ glass low-fat or fat-free yoghurt (Greek Yoghurt)
  •      1 tbsp. coconut oil
  •      ¼ tbsp. ginger powder
  •      2 tbsps. flax seed
  •      2 tbsps. Whey powder

Instructions:

  • Mix them all in your blender. Blend, pour in a glass, drink and enjoy!

I would drink this in the morning. It’s very nutritive and will give me the benefit of having a great day.

Maintain your diet and enrich it with this drink.

Keep up the good work!

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Keto cheesecake cupcakes

Ingredients ½ cup almond meal  ¼ cup butter, melted  2 (8 ounce) packages cream cheese, softened  2 eggs  ¾ cup granular no-calorie sucralose sweetener (such

Read More »

The best keto bread rolls

Ingredients 5 tbsp ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame

Read More »

Magic keto cookies

INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s

Read More »

Keto pecan cheesecake

Ingredients: BASE 2 cups pecans 6 tablespoons butter, unsalted 1 teaspoon vanilla extract 1/4 cup erythritol low carb sweetener FILLING 16 oz cream cheese softened at room temperature 1 1/4 cup heavy cream 1/4 cup erythritol low carb sweetener 1 teaspoon vanilla TOPPING 1 1/2 cups pecans

Read More »
%d bloggers like this: