Yield: 1 cup – 0 Freestyle points
- 1/2 cup fat-free plain Greek yogurt
- 1/2 cup canned pumpkin
- 1 teaspoon sugar-free, fat-free vanilla pudding powder
- 1/8 teaspoon pumpkin spice
- Fat-free Reddi Wip (optional)
- In a small bowl mix together all of the ingredients (except the Reddi Wip).
- Add 2 tablespoons fat-free Reddi Wip (optional).