0 Point Three Bean Salad

Ingredients

• 1 can (15 oz.) black beans, rinsed and drained or 1 can ( 15 oz.) can green beans, rinsed and drained 
• 1 can (15 oz.) kidney beans, rinsed and drained
• 1 can ( 16 oz.) garbanzo beans, rinsed and drained 
• 1 cup frozen white corn, thawed
• 1/2 cup celery, chopped 
• 1/3 cup apple cider vinegar
• 1 Tbsp sugar substitute ( I use Lakanto Monkfruit Classic Sweetener) 
• 2 tsp extra virgin olive oil 
• 1 tsp salt
• 1/4 tsp black pepper, ground
• 1/3 cup parsley, fresh, finely chopped

Instructions

1. In a large mixing bowl, combine canned beans, celery, and thawed corn.
2. In a separate small mixing bowl combine, extra virgin olive oil, apple cider vinegar, sugar substitute, salt, and pepper. Mix until well combined.
3. Pour dressing over bean salad. Toss until evenly coated.
4. Cover and refrigerate for at least 2 hours or until serving.

Make 8 ( 1/2 cup) servings

  0 Points per serving

Nutrition Information:

YIELD:

 8 

SERVING SIZE:

 1
Amount Per Serving: CALORIES: 134TOTAL FAT: 2gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 0mgSODIUM: 628mgCARBOHYDRATES: 28gFIBER: 5gSUGAR: 11gPROTEIN: 6g