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Lemon Blueberry Donuts – 1 WW Smart Point!

Lemon Blueberry Donuts – 1 WW Smart Point!

INGREDIENTS1 box Lemon Cake Mix1 can of Sprite Zero1 container blueberries 1. Preheat oven to 3502. Mix cake mix and Sprite Zero – gets frothy3. Spray donut pan with nonstick spray4. Fill donut pan with Sprite/Cake mix5. Drop blueberries in all your donuts6. Bake for 15-25 minutes – check frequently – really depends on the…

WEIGHT WATCHERS OAMC SPINACH EGG CUPS TO GO

WEIGHT WATCHERS OAMC SPINACH EGG CUPS TO GO

INGREDIENTS 10ounces frozen chopped spinach 3⁄4cup fat free egg substitute 3⁄4cup shredded fat free cheese 1⁄4cup mushroom, chopped 1⁄4cup onion, chopped fine hot sauce (optional) DIRECTIONS Microwave the spinach on high for 2 1/2 minutes. Drain completely. Line a 12 cup muffin tray with foil baking cups. Spray the cups with cooking spray. Combine the egg substitute, cheese, mushrooms, spinach…

BLUEBERRY LOAF

BLUEBERRY LOAF

Blueberry loafAuthor: DrizzleRecipe type: BakingPrep time:  5 minsCook time:  50 minsTotal time:  55 minsServes: 10 4 freestyle SP 5SP/3PP per sliceIngredients 1.5 cups white flour ⅓ cup oats ⅓ cup white sugar 2t baking powder ½ cup almond milk (I use vanilla unsweetened) ¼ cup unsweetened apple sauce 1 egg 1t vanilla extract 1.5 cups fresh blueberries Instructions Preheat oven to 350F…

HEALTHY Banana-Nut Bread

HEALTHY Banana-Nut Bread

Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey ¼ cup Greek yogurt 1 teaspoon vanilla extract 1 cup mashed ripe bananas (2-3 medium bananas) 1¾ cups “PROTEIN PACKED  – Cinnamon Oat” Kodiak Cakes mix ½ teaspoon ground cinnamon 1 teaspoon baking soda ½ teaspoon salt ½ cup chopped walnuts Dark chocolate chips to sprinkle Instructions…

BUTTERFINGER DESSERT WEIGHT WATCHERS 4 WW PTS

BUTTERFINGER DESSERT WEIGHT WATCHERS 4 WW PTS

INGREDIENTS 1prepared angel food cake 1(1 ounce) package fat-free sugar-free vanilla pudding mix (larger size) 2(8 ounce) containers fat-free cool whip 4(2 1/8 ounce) size butterfinger candy bars 1 1⁄2cups skim milk DIRECTIONS Spray a 9 x 13″ pan with cooking spray. Tear angel food cake into bite size pieces. Prepare pudding with 1-1/2 cups of skim milk and mix…

HEALTHY OATMEAL PANCAKES

HEALTHY OATMEAL PANCAKES

Nutrition 1 1⁄2cups skim milk 1⁄4cup canola oil 1egg 2egg whites 3⁄4cup white flour 3⁄4cup whole wheat flour 1⁄2cup oatmeal 1tablespoon baking powder 1⁄2teaspoon allspice or 1/2 teaspoon cinnamon 1⁄4teaspoon salt DIRECTIONS Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat. Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir…

donut

donut

ingredients: 1) 6 eggs 2) herbs (I use dill) 3) 3 of the chicken sausage links chopped up 4) bagel thins 5) (optional) fat free cheese sprinkle Directions: 1) heat oven to 350° 2) mix up the egg and herbs in a bowl (next time I’ll toss in spinach and veggies) 3) a quick shot…

butter tarts

butter tarts

Ingredients FOR THE PASTRY 2 ¼ cups flour, pastry flour is best to use but all-purpose will do 1 tbsp brown sugar ½ tsp salt 1/2 cup shortening, Very cold and cut in cubes 1/2 cup butter, Very cold and cut in cubes 6 tbsp ice water, approximately, enough to bring the dough together FOR…