magbo system
0-point Almond Joy Cookies

0-point Almond Joy Cookies

These 0-point Almond Joy Cookies are a delightful and guilt-free treat for anyone following the Weight Watchers program or simply looking for a healthier snack option. Made with wholesome ingredients like mashed banana, oats, unsweetened shredded coconut, and cocoa powder, these cookies are packed with flavor and nutrition. The addition of chopped almonds adds a…

BAKED PARMESAN YELLOW SQUASH 

BAKED PARMESAN YELLOW SQUASH 

Cuisine: American Prep Time: 5minutes minutes Cook Time: 15minutes minutes Total Time: 20minutes minutes Servings: 2 to 4 servings Calories: 139kcal INGREDIENTS INSTRUCTIONS EQUIPMENT NEEDED Calories: 139kcal | Carbohydrates: 7g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 386mg | Potassium: 544mg | Fiber: 2g | Sugar: 4g | Vitamin A: 610IU | Vitamin C: 33.3mg | Calcium: 307mg | Iron: 0.9mg

Cherry almond cheesecakes

Cherry almond cheesecakes

Here’s a recipe to make 12 individual cherry almond cheesecakes: Ingredients: For the Crust: For the Cheesecake Filling: For the Topping: Instructions: 1. Preheat the Oven: Preheat your oven to 325°F (160°C). Line a 12-cup muffin tin with paper liners. 2. Make the Crust: In a mixing bowl, combine the graham cracker crumbs, sugar, and…

Flourless pancakes

Flourless pancakes

Introduction: Indulging in a delightful breakfast doesn’t have to mean sacrificing your health goals, especially with these Flourless Pancakes designed for W-W. This guilt-free recipe offers a satisfying morning treat while keeping your wellness journey on track. Ingredients: To craft these delectable pancakes, you’ll need just a handful of wholesome ingredients: Instructions: Creating these flourless pancakes is a…

Low carb Pistachio Fluff

Low carb Pistachio Fluff

Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether served as a refreshing conclusion to a gourmet dinner or as a delightful afternoon snack,…

Pumpkin Custard Cups

Pumpkin Custard Cups

 A 1/2 cup serving of Pumpkin Custard made with Almond Milk and sugar is 4 WW Smart Points or 122 calories. While a 1/2 cup serving of Pumpkin Custard made with Oat Milk and sugar is 4 WW Smart Points or 134 calories. A 1/2 cup serving of custard made with Almond Milk and Sugar Alternative is 0 WW Smart Point or 72 calories. While a 1/2 cups serving…

Yogurt Peanut butter pops

Yogurt Peanut butter pops

Ingredients for the popsicles: 1 cup Greek yogurt 1/4 cup peanut butter (or other nut butter) 1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder peanuts and dark chocolate chips/chunks for the chocolate coating: •5oz dark chocolate (i used dairy free) •2 tsp coconut oil instructions: 1. add the yogurt, peanut butter and…