Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish…
Ingredients 500 grams flour (or cake flour without raising agent) 4 tablespoons/30 grams of sugar 2 teaspoons instant yeast Optional: 1/2 teaspoon salt 1 tablespoon vegetable oil 500 milliliters warm water Steps to Make It Gather the ingredients. In a clean bowl, mix all the dry ingredients together. Add the warm water and vegetable oil and begin to…
Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g saturated fat; 18g carbohydrates; 10g sugar; 9g protein; 4g fiber INGREDIENTS: DIRECTIONS: NUTRITION FACTS: 1 cup: 159 calories, 11g fat (7g saturated fat), 35mg cholesterol,…
Serves 9 1 Syn per serving Ingredients 6 sheets leaf gelatine Low-calorie cooking spray 350g any no-added-sugar, fat-free vanilla yogurt 200g fat-free natural Greek-style yogurt 250g plain quark 1 tsp vanilla extract 2 level tbsp sweetener 11.5g sachet Hartley’s Blackcurrant Sugar Free Jelly crystals Squeeze of lemon juice 225g fresh blueberries 25g plain flour 10g…
Ingredients : CHEESECAKE: Two (8-ounce) packages cream cheese, at room temperature ⅔ cup granulated white sugar pinch of salt 2 large eggs ⅓ cup sour cream ⅓ cup heavy whipping cream 1 teaspoon vanilla extract RED VELVET CAKE: 2½ cups all purpose flour 1½ cups granulated white sugar 3 tablespoons unsweetened cocoa powder (not Dutch…
This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points – 2 Ingredients 100g (3.5oz) of plain flour – 17.5 syns 100g (3.5oz) of ripe banana – 4.5 syns 15g (1 tbs) of milk or dark chocolate chips – 4…
Ingredients light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions In a large bowl, combine 2½ cups whipped topping, cocoa powder, and yogurt, stirring until well combined. Spoon mixture into pie crust. Cover and chill until set, about…
Ingredients white self-rising flour 2 cup(s) powdered sugar ⅝ cup(s), divided plain fat free Greek yogurt 1⅝ cup(s), divided vanilla extract 1 Tbsp, divided egg(s) 1 large packed brown sugar ¼ cup(s) ground cinnamon 1 Tbsp cooking spray 5 spray(s) Instructions Preheat oven to 350°F. Combine flour and 2 Tbsp powdered sugar in a large bowl. Whisk together 1½ cups yogurt, 1 Tbsp…
INGREDIENTS 1 (15.25 ounce) package red velvet cake mix 2 to 3 cups all-purpose flour 1 (1/4 ounce) package active dry yeast 1-1/4 cups warm water (between 120° to 130° – just warm to touch) 1/4 cup butter softened 1/2 cup packed brown sugar 2 teaspoons ground cinnamon Frosting: 4 ounces cream cheese softened 1/4 cup butter, softened 2 cups powdered sugar 1 teaspoon vanilla extract INSTRUCTIONS For the rolls: In a large bowl, combine cake mix, 1 cup flour and…
INGREDIENTS 6 large egg yolks 3/4 cup sugar 3/4 cup whole milk Four 8-ounce containers mascarpone cheese, at room temperature 1 1/2 cups espresso or strong coffee, at room temperature 1/2 cup brandy or cognac 30 to 32 crisp Italian ladyfingers (savoiardi) 1/4 cup Dutch-process cocoa powder Bittersweet chocolate, for shaving Directions Line an 8-inch-square…