Ingredients: 1 (20 oz) can of sliced peaches (no sugar added) undrained 1 (20 oz) can pineapple tidbits (no sugar added) undrained 1 (1 oz) small box instant sugar free…

Ingredients 1 package (1 oz.) sugar free instant Jello vanilla pudding mix 1 ( 20 oz.) can crushed pineapple, drained 3 cups plain non fat or Greek yogurt 5 oz.…

Ingredients 1 (32 oz.) container non fat plain or Greek yogurt 2 large Granny Smith apples, chopped 1 ( 1 oz.) Jell-o sugar free Vanilla or Butterscotch pudding mix 1 (11 oz.)…

This Lightened Up Rice Pudding is a family friendly recipe! It's creamy, sweet, and so easy to make! Serve as a sweet breakfast, midday snack, or for an easy dessert! Author: thepounddropper.com…

EQUIPMENT Large Saucepan Large Bowl Large Skillet Deep Pie Plate INGREDIENTS  2 large potatoes peeled and cut to 2 inch pieces 1 tbsp margarine – reduced-calorie ¼ cup sour cream – non-fat ⅛ tsp salt 2 tsp olive oil 2 ribs celery diced 2 medium carrots diced…

This Lightened Up Copycat Bonefish Grill Bang Bang Shrimp is a healthier version of the popular Bonefish Grill appetizer-a healthier alternative that can be made right at home! Crispy baked or air fried…

PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME30 minutes TOTAL TIME50 minutes Ingredients 1 can ( 20 oz.) crushed pineapple, canned water packed. Drain and discard the water/juice.1 ( 12…

This Skinny Chicken Pot Pie Soup has all the flavors of a homemade chicken pot pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned…

Copycat Panera Broccoli Cheese Soup is ready in less than 30 minutes! The perfect bowl of comfort food without leaving your house! Equipment Instant Pot Ingredients 1 tablespoon Light I Can’t Believe It’s…

Ingredients: 1/2 yellow onion, diced1 lb. boneless, skinless chicken tenders or breasts-raw1 tsp oreganoPinch of cumin Pinch of coriander Pinch of dill weed Pinch of rosemary1/2 tsp onion powder1/2 tsp garlic powder1/8 tsp saltPinch of…