These low point Blueberry Lemon Scones are light and fluffy, and are packed with Protein. They make for a delicious treat, snack or dessert. This is delicius <3 <3 ervings: Makes 8 scones/ 3 Freestyle smart points per scone PREP TIME5 minutes COOK TIME20 minutes TOTAL TIME25 minutes Ingredients Instructions
This Easy One Point Creamy Cauliflower Soup is so easy to make and requires only a few ingredients. A perfect soup to warm your belly! This is very delicius <3 1 Point® per serving Amount Per Serving: CALORIES: 65TOTAL FAT: 4gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 3gCHOLESTEROL: 6mgSODIUM: 390mgCARBOHYDRATES: 7gNET CARBOHYDRATES: 5gFIBER: 2gSUGAR: 2gPROTEIN: 3g PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME10 minutes TOTAL TIME45 minutes…
These One Point healthy pumpkin chocolate chip muffins are made with whole grains, and are perfect for breakfast, afternoon snacking or dessert! This is very delicius <3 <3 1-2 PersonalPoints™ for one muffin Nutrition Information: Amount Per Serving: CALORIES: 72TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 16mgSODIUM: 111mgCARBOHYDRATES: 11gNET CARBOHYDRATES: 8gFIBER: 3gSUGAR: 1gPROTEIN: 4g PREP TIME5 minutes COOK TIME18 minutes 15 seconds TOTAL TIME23 minutes 15 seconds Ingredients…
This White Bean Chicken Chili is loaded with protein, easy to make, and perfect for those chilly evenings! This is delicius <3 2-6 PersonalPoints™ per serving* Nutrition Information: Amount Per Serving: CALORIES: 359TOTAL FAT: 3gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 92mgSODIUM: 748mgCARBOHYDRATES: 34gNET CARBOHYDRATES: 27gFIBER: 7gSUGAR: 3gPROTEIN: 46g PREP TIME10 minutes COOK TIME8 hours 6 seconds TOTAL TIME8 hours 10 minutes 6 seconds Ingredients Instructions Slow Cooker Directions: Sauté the…
This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! This is delicius <3 <32 Points® per slice or muffinNutrition Information: Amount Per Serving: CALORIES: 93TOTAL FAT: 1gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 16mgSODIUM: 264mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 4gPROTEIN: 2g PREP TIME5 minutes COOK TIME30 minutes ADDITIONAL TIME10 minutes TOTAL TIME45 minutes Ingredients Instructions
This Easy Low Point Fire-Roasted Tomato Basil Soup is the easiest soup to make-and requires only a few ingredients! This soup hits the spot any day of the week-and tastes amazing with a gooey grilled cheese sandwich! This is very delicius <3 1 Point® per servingNutrition Information: Amount Per Serving: CALORIES: 74TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 2mgSODIUM: 484mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 12gFIBER: 2gSUGAR: 8gPROTEIN: 4g PREP…
These Skinny Double Chocolate Chip Muffins are a chocolate lovers dream-perfectly moist, fluffy, and super chocolatey! This is delicius <3 <3 2 Points® Nutrition Information: Amount Per Serving: CALORIES: 76TOTAL FAT: 3gSATURATED FAT: 1gCHOLESTEROL: 21mgSODIUM: 249mgCARBOHYDRATES: 14gNET CARBOHYDRATES: 11gFIBER: 3gSUGAR: 1gPROTEIN: 3g PREP TIME7 minutes COOK TIME15 minutes ADDITIONAL TIME3 minutes TOTAL TIME25 minutes Ingredients Instructions
This Low Point Creamy Potato Cheese Soup is hands down the best creamy potato soup that you’ll ever make for just 5 points per serving! It’s simple to make and will be hit with the entire family! This is delicius <3 <3Nutrition Information: Amount Per Serving: CALORIES: 174TOTAL FAT: 1gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 5gCHOLESTEROL: 6mgSODIUM: 561mgCARBOHYDRATES: 42gNET CARBOHYDRATES: 39gFIBER: 3gSUGAR: 7gPROTEIN: 10g PREP TIME15 minutes COOK…
This Skinny Cranberry Orange Loaf or Muffins are packed with cranberries and flavored with fresh orange juice! An easy muffin or loaf recipe that’s sure to be a favorite! This is delicius <3 <3 2 PersonalPoints™ per slice or muffinNutrition Information: Amount Per Serving: CALORIES: 97TOTAL FAT: 2gSATURATED FAT: 1gCHOLESTEROL: 18mgSODIUM: 213mgCARBOHYDRATES: 23gNET CARBOHYDRATES: 22gFIBER: 1gSUGAR: 3gPROTEIN: 2g PREP TIME8 minutes COOK TIME18 minutes ADDITIONAL TIME30…
This Easy Lightened Up Mexican Casserole has layers of corn tortillas, black beans, corn, enchilada sauce, salsa, and then lightened up using Laura’s 96% Lean Ground Beef-this Mexican Casserole is guaranteed to become a new family favorite!! This is delicius <3 4 Points® per servingNutrition Information: Amount Per Serving: CALORIES: 240TOTAL FAT: 1gSATURATED FAT: 1gCHOLESTEROL: 33mgCARBOHYDRATES: 32gNET CARBOHYDRATES: 26gFIBER: 6gSUGAR: 2gPROTEIN: 17g PREP TIME15 minutes COOK…