10

yield: SERVES 4 prep time: 15 MINUTES cook time: 40 MINUTES total time: 55 MINUTES

Make up a batch of these delicious Broccoli Cheddar Hash Brown Muffins – fuss free, simple to make and only a few ingredients. 

Ingredients

  • 400g (14oz) of potato, grated
  • 300g (10.5oz) of broccoli, grated
  • 1 egg, beaten
  • ½ tsp of salt
  • pinch of black pepper
  • 120g (4oz) cheddar, grated – 4 HEa’s
  • Spray oil

Instructions

  1. Preheat oven to 200c/fan 180c/400f (gas mark 6)
  2. Squeeze excess liquid from the grated potato.
  3. Add to a bowl with the egg, salt, pepper and grated broccoli.
  4. Mix well to combine
  5. Stir in the grated cheddar till well combined.
  6. Add equal amounts to the 12 holes of a muffin tray. 
  7. Push the mixture down tightly into each hole (it will help them form together)
  8. Spray over the top with a little spray oil
  9. Bake in the oven for 30-40 mins until lightly golden.
  10. Allow to cool down slightly before removing from the muffin tray.

Notes

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

  • Slimming World – 1 HEa per serving
  • WW Green Smart Points – 7 per serving
  • WW Blue Smart Points – 7 per serving
  • WW Purple Smart Points – 5 per serving
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