Posted inSlimming World
1 Syn Cinnamon Swrills
Ingredinets: 1 pack of light puff pastry 4 x tbsp sweetener 4 x tbsp cinnamon 4 x tbsp icing sugar Method: Phereat Oven. Cut pastry lengthways making two sheets. Mix…
Posted inSlimming World
SYN FREE LEMON MERINGUE PIE
Use an electric whisk. You can do it by hand but it will take time and you’ll get a much lighter meringue with an electric whisk. Ingredients 1 Tub Quark…
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SYN FREE Stir-Fry Chinese Chicken
This easy stir-fry recipe for Chinese Chicken and Broccoli in a brown sauce is quick, easy and on the table in just 30 minutes – what more could you ask…
Posted inSlimming World Uncategorized Weight Watchers
CHOCOLATE GLAZED DONUTS
Chocolate glazed donuts type: BakingPrep time: 10 minsCook time: 16 minsTotal time: 26 minsServes: 6 Ingredients 1 egg2 Tbsp sugar½ cup milk (I used 1%)1 tsp vanilla½ cup flour¼ cup unsweetened cocoa powder1 tsp baking powderFOR…
Posted inSlimming World Weight Watchers
2-ingredient pancakes
Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Agave Syrup 4 teaspoons,…
Posted inSlimming World Weight Watchers
Low Syn Banana Chocolate Chip Muffins
Low Syn Banana Chocolate Chip Muffins prep 10 mins cook 25 mins total 35 mins author shevy (slimming eats) yield 9 muffins This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 3 syns per muffinGreen/Vegetarian…
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Slimming World Banana loaf
15 1/2 syns for a whole loaf or 1 1/2 (round up to 2) syns per slice if cut into 10… I don’t count syns for sweetener and bananas so…
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Slimming World Blueberry Muffins
Making good choices in the morning is hard. You’re often running out of the door, half awake, to make it out the door on time, running after your family to…
Posted inSlimming World Weight Watchers
SYN FREE SPRING ROLL IN A BOWL
Ingredients 1lb/455g of ground pork (or can use chicken or turkey)400g/14oz of bean sprouts1 clove of garlic crushed2 tsps of fresh grated ginger1/2 tsp of garlic powder2 tbs of light…
Posted inSlimming World Weight Watchers
SPINACH AND QUINOA PATTIES
5 Blue 6Green 3Purple SP These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I’m eating a chicken cutlet or meatball, without…