You will need: - 1kg of 5% mince1 tub of Passata1 tin of chopped tomatoes1 large chopped onionChopped Mushrooms and SpinachGarlicOreganoBeef Stock melt Lasagne Sheets For the White Sauce:-2 Eggs1…

Ingredients Serves 1 (hungry person) 100g Dried macaroniFry Light Spray3 Smoked Bacon Medallions, sliced into strips (leave out if vegetarian)100g Mushrooms,  cut into 1/4’s1 Clove Garlic, peeled and finely chopped2…

Ingredients 40 grams cheddar cheese2 rashers bacon, chopped lean, visible fat removed100 grams Smash300 grams fat free onion & chive cottage cheese2 eggs1 tbsp baking powderSaltPepperLow calorie cooking spray Instructions Preheat the oven to 180 degreesAdd the eggs, cottage cheese, and a…