magbo system
Lemon Chicken Orzo with Tomatoes and Asparagus

Lemon Chicken Orzo with Tomatoes and Asparagus

prep time: 15 MINS cook time: 30 MINS total time: 45 MINS calories: 368KCAL This pasta dish is an easy, one-pot recipe that tastes bright, fresh and perfect for Spring or Summer!  yield: 4 (1 1/2 CUPS) SERVINGS Ingredients Instructions Notes To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here! Nutrition Information per (1 ½…

Slow Cooker Beef and Barley Soup

Slow Cooker Beef and Barley Soup

prep time: 15 MINS cook time: 8 HRS total time: 8 HRS 15 MINS calories: 275KCAL This easy Slow Cooker Beef and Barley Soup is rich, hearty, warm, and comforting with huge, filling servings!  yield: 8 (1 & 1/2 CUPS) SERVINGS Ingredients Instructions Notes To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here! Nutrition Information: 275 calories,…

Cuban Black Beans Recipe

Cuban Black Beans Recipe

Enjoy these flavor-packed Cuban Black Beans simmered with onions, bell peppers, tomato, garlic, cilantro, cumin, and oregano.  INGREDIENTS INSTRUCTIONS NOTES Nutrition Facts Serves 8 Amount Per Serving Calories 130 % Daily Value* Total Fat 2.2g 3% Cholesterol 0mg 0% Sodium 412.1mg 18% Total Carbohydrate 21.5g 8% Sugars 2.2g Protein 7.1g 14% Vitamin A4%Vitamin C27%

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

Ingredients:– 1 pound Brussels sprouts, trimmed and halved– 2 tablespoons olive oil– 2 cloves garlic, minced– 1/4 cup grated Parmesan cheese– Salt and pepper to taste Instructions:1. Preheat your oven to 400°F (200°C).2. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.3. Spread the Brussels sprouts in a…

cottage cheese cookie dough

cottage cheese cookie dough

This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. DURATION : PREP TIME : 5 minutes TOTAL TIME : 5 minutes Ingredients: Instructions: Notes: I used PEScience…