Slow Cooker Beef and Barley Soup

Slow Cooker Beef and Barley Soup

prep time: 15 MINS cook time: 8 HRS total time: 8 HRS 15 MINS calories: 275KCAL This easy Slow Cooker Beef and Barley Soup is rich, hearty, warm, and comforting with huge, filling servings!  yield: 8 (1 & 1/2 CUPS) SERVINGS…
Cuban Black Beans Recipe

Cuban Black Beans Recipe

Enjoy these flavor-packed Cuban Black Beans simmered with onions, bell peppers, tomato, garlic, cilantro, cumin, and oregano.  Author: Beth Pierce Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 8 servings…
Home Made Walking Taco Bake

Home Made Walking Taco Bake

Ingredients: 1 lb lean ground beef (at least 93% lean) 1 package taco seasoning (choose a low-sodium option) 2/3 cup water Chili cheese-flavored baked tortilla chips (choose a lower-fat and…
Crustless Quiche

Crustless Quiche

Serves 4 Ingredients 2 red onions, halved and finely sliced 1 red chilli, deseeded and finely chopped 100g fat-free natural cottage cheese 6 large eggs 1 tsp dried mixed herbs…