Ingredients 2 RIPE medium bananas 0 Points 1 1⁄2 cup uncooked old fashioned oats 13 Points 5 Tbsp PB2 Powdered peanut butter 3 Points 1⁄4 cup semisweet chocolate chips 11 Points 1/2 cup water o points 5 sprays Cooking spray 0 points Instructions Preheat the oven to 350 degrees Mix all the ingredients together Spray cookie sheet. Roll spoonful sizes of the mixture into 20 balls and place them evenly on the…
Ingredients 3/4 cup Flour 1 3/4 teaspoon Baking Powder 1/2 teaspoon Salt 1/2 tablespoon Stiva 3/4 cup Milk 1 Egg White 1 1/2 tablespoons Melted Low Fat Becel Margarine Directions Mix all dry ingredients in a bowl and form a well in the center. Mix all wet ingredients in a bowl. Pour the wet ingredients…
It doesn’t get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness! Ingredients 6 ounces thin sliced sirloin steaks 1/8 teaspoon kosher salt black pepper to taste cooking spray 3/4 cup diced onion 3/4 cup diced green pepper 1/4 cup light sour cream 2 tablespoons light mayonnaise…
9 servings (If you use whole wheat lasagna noodles it is 3 points per serving) Ingredients For the marinara sauce: For the roll ups: Instructions
After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two Weight Watchers point each! 2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix Instructions To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin…
3PP, 3SP blue, green & purple INGREDIENTS 1 egg 1/4 cup brown sugar 1/3 cup unsweetened apple sauce 1 cup pumpkin puree 1 cup flour 1 tsp baking powder 1/2 tsp baking soda 1/2 Tbsp pumpkin spice For the cream cheese topping 4 oz light cream cheese softened 1 Tbsp sugar 1 egg white I use liquid egg whites 1/2 Tbsp milk 1 tsp vanilla INSTRUCTIONS Preheat oven to 375F, spray a 12 hole regular sized muffin tin with non stick…
Ingredients: 1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix 1 tsp baking powder 1/2 cup unsweetened applesauce 1/2 cup water (give or take depending on the batter consistency) 1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener) 1 large egg or 2 large egg whites,…
Directions: 1 PersonalPoints™ for 1 brownie or 3 PersonalPoints for 2 brownies without frosting
Topping: ¼ cup quick-cooking oats 1 tablespoon brown sugar 1 tablespoon melted butter ¼ teaspoon ground cinnamon 1 ½ cups quick-cooking oats 1 ¼ cups all-purpose flour 2 tablespoons all-purpose flour ½ cup brown sugar 1 ½ teaspoons ground cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ cup unsweetened applesauce ½ cup milk …
INGREDIENTS 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley, or basil 3/4 cup whole milk shredded mozzarella cheese For the sauce: 1 tsp olive oil 1/2 onion, finely chopped 3 cloves garlic, minced 14 oz Italian chicken sausage 14 oz 1/2 can crushed tomatoes (I prefer Tuttorosso) salt and fresh pepper, to taste 2 tbsp chopped basil 1 bay…