Weight Watchers

 3 Weight Watchers points per serving for a good snack!!!! Recipe serves six Ingredients Instructions

If you love pizza, and you want it really quick, you’ll be as excited as I was to make this 2 ingredient pizza dough in your air fryer. You could also make this in a regular oven or even a pizza oven. That’s right, just 2 ingredients to make the dough! I made this in my lovely…

prep time 20 MINUTES cook time 20 MINUTES total time 40 MINUTES NUTRITION INFORMATION:  Amount Per Serving:CALORIES: 118TOTAL FAT: 7gCARBOHYDRATES: 9gSUGAR: 6gPROTEIN: 4g INGREDIENTS INSTRUCTIONS

10 servings (3 points per serving for blue, green and purple) Prep Time 15 mins Ingredients 3 cups skim milk 4 tablespoons cornstarch 1/2 cup granulated Splenda 1 1/2 teaspoons vanilla extract 2 large bananas, cut into slices 24 reduced fat Nilla Wafers Instructions Add the skim milk and Splenda to a saucepan. Turn the heat on low. Once the milk warms up add 1/4 cup…

I love Panera Bread’s Broccoli Cheddar Soup. I was checking the WW app to see how many points it is, it said 1 cup is 8 points for my Personal Points.  Although the soup is filling and delicious, that seemed like a lot of points to me. I knew I could lighten it up! With…

Butternut Squash Bisque 2Point(s) Total Time 55 min Prep 15 min Cook 40 min Serves 6 Difficulty Easy This cozy classic gets its velvety texture from a combo of non-starchy fave butternut squash (cooked down until meltingly soft) and a touch of Greek yogurt. Shave off prep and cook time by buying frozen precut squash…

Delicious family friendly meal that is easy to make with all the best ingredients. Chile Relleno Casserole (1 serving) contains 36g total carbs, 33g net carbs, 19g fat, 16g protein, and 380 calories.Ingredients 27 ounces green chilies 1 can, whole chilies, preferrably Hatch brand 1½ pounds ground beef 1 onion finely chopped 1 pound grated cheese monterey jack or white cheddar (or pick your favorite) 12 corn…

Serving: 2bites Calories: 99kcal Carbohydrates: 12g Protein: 2g Fat: 6g Saturated Fat: 3g Sodium: 28mg Fiber: 2g Sugar: 7g Prep Time15 minutes Total Time15 minutes Servings30 bites Ingredients 3 ripe bananas 1/3 cup natural peanut butter 1/2 cup dark chocolate chips 2 teaspoons coconut oil Instructions Peel and slice bananas into rounds about 1/4 inch thick. Line a platter or small baking sheet with parchment paper. Place about 1/2 teaspoon of peanut butter on a banana slice and top with another banana…

prep time: 10 MINS cook time: 20 MINS total time: 30 MINS calories: 208KCAL These Pepperoni Pizza Mini Puffs are perfect for parties and bursting with pizza flavor!  yield: 6 (4 PUFF) SERVINGS Ingredients ¾ cup white whole wheat flour ¾ teaspoon baking powder 1 tablespoon Italian seasoning 1/8 teaspoon salt 1/8 teaspoon crushed red pepper flakes ¾ cup skim milk 1 large egg 1 cup reduced fat 2% shredded mozzarella cheese ¼ cup grated Parmesan cheese 4 ½ oz sliced turkey pepperoni, quartered…

Nutrition Facts: Calories 313, Fat 9.1g (Saturated 2.1g, Trans 0), Cholesterol 177mg, Sodium 622mg, Carbs 26g (Fiber 2.1g, Sugars 3.7g), Protein 331.2g ingredients 1 tablespoon oil 1 onion, diced 6 cups chicken broth or chicken stock 1/2 cup arborio rice 3 eggs, lightly beaten 2 cups cooked chicken 2 lemons, juice and zest 2 tablespoons white miso paste (optional) salt to taste directions Heat the oil in a…