Weight Watchers

Easy, simple, wonderfully delicious glazed roasted carrots prepared with the most incredible garlic butter and sweet honey sauce. Servings: 6 servings Calories: 170 Ingredients ▢2 pounds carrots diagonally cut into about 2 to 3-inch pieces ▢5 tablespoons butter ▢4 garlic cloves minced ▢2 tablespoons honey ▢1/4 teaspoon salt ▢1/4 teaspoon fresh ground pepper ▢chopped fresh parsley for garnish Instructions  Preheat oven to 425F. Grease a rimmed baking sheet with cooking spray and…

Tried and true method for preparing the most tender and juicy chicken breasts right on the stove top.  Servings: 4 serves Calories: 273 Ingredients ▢3 tablespoons vegetable oil or canola oil, divided ▢4 (1 pound total) boneless, skinless chicken breasts ▢cooking spray ▢salt and fresh ground pepper, to taste ▢1/2 teaspoon garlic powder ▢1/2 teaspoon onion powder ▢1/2 teaspoon dried basil ▢1/2 teaspoon smoked or sweet paprika ▢2 tablespoons unsalted butter, divided Instructions  Heat 1-1/2…

Frozen Yogurt Bark with Berries – Frozen yogurt studded with gorgeous blue and red berries! A delicious, fun, and healthy dessert! Servings: 8 Servings WW Freestyle: 2 Prep Time10 mins Cook Time50 mins Total Time 1 hr Ingredients ▢2 cups nonfat plain yogurt ▢1/4 cup agave (honey or maple syrup are also OK to use) ▢1/2 teaspoon pure vanilla extract ▢1/4 teaspoon fresh lemon juice ▢pinch salt ▢strawberries, sliced ▢blueberries ▢raspberries ▢chopped…

Ingredients ▢1-¾ cups all-purpose flour ▢6 tablespoons Monkfruit Sweetener (or your favorite 0 calorie sweetener) ▢2 teaspoons baking powder ▢½ teaspoon baking soda ▢¼ teaspoon salt ▢¼ cup cold butter 1 medium orange ▢½ cup plain non-fat Greek yogurt ▢1 egg ▢½ teaspoon orange extract (optional) ▢8 teaspoons low-sugar orange marmalade ▢Powdered sugar, for dusting (optional) Instructions Preheat oven to 400F degrees. Line a baking sheet with Silpat liner or light grease with non-stick baking spray….

Ingredients ▢2 cups all-purpose flour ▢1 teaspoon baking powder ▢¼ teaspoon salt ▢1 cup canned unsweetened coconut milk ▢¼ cup (½ stick) butter, cut into several piecesZest of 1 lemon ▢Juice of ½ lemon ▢4 large eggs, preferably at room temperature ▢2 cups sugar ▢1 teaspoon vanilla extract ▢2 teaspoons dark rum (optional) ▢¾ cup shredded coconut Instructions Position an oven rack in the center of the oven and heat the oven to 350F degrees….

Ingredients 4 cups frozen blueberries, partially thawed ½ cup water 16 ounces fat free whipped topping, thawed 1 cup fresh blueberries Instructions In a blender, blend blueberries and water until smooth. Pour into a large bowl and mix in whipped topping until smooth. Mix in ¾ of the blueberries and then pour the mixture into a…

Ingredients Low Fat Graham Crackers 8 oz. fat free cream cheese (softened) 1 cup cold skim milk 2 Tblsp. lemon juice 1 small box instant vanilla pudding (sugar free) 8 oz. fat free Cool Whip 1 can lite cherry pie filling (or any flavor) Directions Line the bottom of a 9 x 13 pan with…

INGREDIENTS INSTRUCTIONS My WW Personal Points: 0 Click here to see in recipe builder (will have to log in)  NUTRITION