• 3 cups frozen corn (thawed) or fire roasted frozen corn kernels or canned corn
  • 1 ( 15 oz.) can black beans, rinsed and drained
  • 1/3 cup red pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup nonfat Greek yogurt
  • 1 tsp chili powder
  • dash salt/pepper
  • lime juice from 1 lime

Optional Add In’s

  • 2 oz. avocado, diced 
  • 1/3 cup shredded reduced fat-pepper jack cheese, shredded or grated


  1. In a large mixing bowl combine thawed corn, drained black beans, diced red peppers, and onions. Mix together.
  2. Add chili powder, salt, pepper and lime juice.
  3. Fold in the non fat Greek or plain yogurt until all ingredients have been incorporated.
  4. Cover and refrigerate for at least 20 minutes.
  5. When you are ready to serve add avocado & pepper jack cheese, if desired.

Makes 5 ( 1 cup) servings

0 WW Points per serving

Nutrition Information:



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