magbo system
HEALTHY EGG MUFFIN CUPS

HEALTHY EGG MUFFIN CUPS

Ingredients 1 tablespoon olive oil 1 cup red pepper measured after chopping 1 cup green pepper measured after chopping 1 cup yellow onion measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 cup mushrooms measured before chopping 2 cloves garlic minced salt to taste 4 whole eggs 4 egg whites hot sauce optional for drizzling on top! Instructions Preheat oven to 350 degrees F. Grease a standard non stick 12-slot muffin pan with cooking spray…

Biscuits and Gravy Breakfast Casserole Recipe

Biscuits and Gravy Breakfast Casserole Recipe

Ingredients:1 lb pork sausage2 T butter2 packages Sausage Gravy Mix (makes 2 cups per package)12 eggs1 (5 oz) can evaporated milk½ tsp salt2 tubes refrigerated biscuits Direction:Cook sausage in 10″ Executive Skillet – breaking up using Mix ‘N Chop, set aside.In large saucepan, make gravy according to directions. Add sausage to gravy, set aside.In large…

Tasty Turnip Fries

Tasty Turnip Fries

Ingredients 1 medium turnip (1 lb.), cut into french-fry strips 1 tsp. olive oil 2 tbsp. Parmesan cheese, grated 1 tsp. garlic powder 1 tsp. onion powder 1 tsp. paprika ½ tsp. salt Cooking spray Directions Put turnip strips into a large bowl and toss with oil to coat. If you have a shaker: fill with cheese,…

MURGH MAKHANI – MOGHUL BUTTER CHICKEN

MURGH MAKHANI – MOGHUL BUTTER CHICKEN

INGREDIENTS BUTTER CHICKEN 800g boneless skinless chicken thighs, cut into 3-4cm pieces 2garlic cloves, peeled and finely crushed 2cm ginger, peeled and finely grated 1⁄2teaspoon fine sea salt 1⁄2teaspoon hot chili powder 1 1⁄2tablespoons lemon juice 75ml natural yoghurt 1⁄2teaspoon garam masala 1⁄2teaspoon ground turmeric 1teaspoon ground cumin 1 -2tablespoon vegetable oil, for brushing SAUCE 1 1⁄2tablespoons ghee or 1 1/2 tablespoons melted unsalted butter 2garlic cloves, peeled…

SKINNY PULLED CROCKPOT BBQ CHICKEN

SKINNY PULLED CROCKPOT BBQ CHICKEN

INGREDIENTS 5 – 6 boneless, skinless chicken breasts, trimmed of excess fat 1 tsp kosher salt 1 tsp smoked paprika 1 tsp garlic powder 1/2 tsp black pepper 1 medium yellow onion, thinly sliced 4 cloves garlic, smashed 15 oz can tomato sauce 1/3 cup balsamic vinegar 1 Tbsp light brown sugar, packed INSTRUCTIONS Grease 6 quart or larger slow cooker and add chicken breasts. Sprinkle with salt, paprika, garlic powder, and black pepper…

CROCK POT CHICKEN MARSALA

CROCK POT CHICKEN MARSALA

INGREDIENTS 4 boneless skinless chicken breasts salt and pepper 2 garlic cloves, minced 1 1/2 cups sliced white mushrooms 1 teaspoon chopped fresh thyme 1 cup sweet Marsala cooking wine 1/4 cup cornstarch 2 tablespoons heavy cream 2 teaspoons chicken base INSTRUCTIONS Season chicken breasts with salt and pepper. Place in a greased 5 to 6 quart crock pot.  Add garlic, mushrooms, and thyme to crock pot. Pour wine over…