These warm jam doughnuts really are close enough the the real thing that they are a real treat! This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don’t need a lot! This is the perfect way…
Rocky Roads are a classic, and such a rich food is typically made with the high quantities of rich ingredients such as butter and sugar. Rocky Road bars from the local cafe can set you back up to 20 syns! However with a few smart swaps, this slimming world version of Rocky Roads will set…
Red velvet is sooo in right now, so why on earth would we want to be left out of the scene? I adapted a typical slimming world cupcake recipe to make these delights. Enjoy a couple with friends, as a treat to yourself, or even bring these to a group tasting to delight the masses! Makes…
Ingredients Crust 4 eggs 6 oz. shredded cheese, preferably mozzarella or provolone Topping 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 5 oz. shredded cheese 1½ oz. pepperoni olives (optional) Instructions Preheat the oven to 400°F (200°C). Start by making the crust. Crack eggs into a medium-sized bowl and add shredded cheese. Give it a good stir to combine. Use…
Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g saturated fat; 18g carbohydrates; 10g sugar; 9g protein; 4g fiber INGREDIENTS: DIRECTIONS: NUTRITION FACTS: 1 cup: 159 calories, 11g fat (7g saturated fat), 35mg cholesterol,…
This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 5.5 syns per cheesecake Original – 5.5 syns per cheesecake Green/Vegetarian – 5.5 syns per cheesecake WW Smart Points – 5 per cheesecake Ingredients 300g/10.5oz of fat-free vanilla Greek yoghurt 3 tablespoon of low-fat cream cheese (3 syns) 3 digestive biscuits (11 syns) 10 strawberries, chopped…
One-Point Pizza-Stuffed Peppers are a tasty, easy entree for weekday meals. Substitute carb-loaded rice with cauliflower rice. Each pepper is about 85 calories and two peppers are one point! Course Main Course Cuisine American, Italian Keyword deli turkey, ground turkey, low carb, Low Points, pepperoni, pizza Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Servings8 peppers Calories 172 kcal Ingredients 8 bell peppers, variety of colors 1.5 cups sweet onion, chopped 1 cup mushrooms, chopped 2 cups cauliflower…
RECIPE NOTES: Amount Per Serving (1 taco salad) Weight Watchers PointsPlus: *7 Weight Watchers SmartPoints: *9 Weight Watchers Freestyle SmartPoints: *6 NGREDIENTS: 2 cups shredded iceberg or romaine lettuce 1/4 cup chopped cucumber 1/4 cup chopped grape tomatoes 1/4 cup chopped red bell pepper 1/2 cup fat-free refried beans 4 ounces seasoned cooked lean ground turkey 2 tablespoons shredded reduced-fat Mexican cheese blend 1/2 cup salsa 2 tablespoons chopped green onion 6 baked low-fat…
These Lemon and Blueberry Baked Oats are a great slimming-friendly breakfast for those following a diet plan like Weight Watchers, or calorie counting! Ingredients 40 g Oats 175 g Fat Free Natural Yoghurt 1 tsp Vanilla Extract ¾ tbsp Granulated Sweetener ½ Lemon juice and zest 2 Eggs you can use 1 egg if you prefer a slightly drier texture 50 g Blueberries Instructions Reserve ¼ of the blueberries,…
Yield: 2 Burrito Bowls – 0 points for blue and purple, 5 points per bowl for greenKeyword: freestyle, weight watchers, WWFreestyle Ingredients 1 10 oz. bag of frozen cauliflower rice 1 clove of garlic, minced 1/2 Lime, juiced 1/2 cup cilantro, chopped 2 boneless, skinless chicken breasts 1/2 teaspoon cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt, divided 1/2 red pepper, sliced 1/2 cup black beans 1/2 small red onion, chopped Instructions Preheat…